{"id":7,"date":"2022-08-18T22:33:16","date_gmt":"2022-08-18T20:33:16","guid":{"rendered":"http:\/\/demontalier-sophrologie.fr\/?page_id=7"},"modified":"2026-07-09T16:06:23","modified_gmt":"2026-07-09T14:06:23","slug":"emmanuelle-de-montalier-sophrologue","status":"publish","type":"page","link":"https:\/\/demontalier-sophrologie.fr\/","title":{"rendered":"Emmanuelle de Montalier | Sophrologue"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7\" class=\"elementor elementor-7\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e30825 elementor-section-boxed elementor-section-height-default elementor-section-height-default default-style\" data-id=\"5e30825\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;rt_color_sets&quot;:&quot;default-style&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b98743c\" data-id=\"b98743c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b8d047 elementor-section-full_width rt-el-parallax-background elementor-section-height-default elementor-section-height-default default-style\" data-id=\"3b8d047\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;rt_parallax&quot;:&quot;rt-el-parallax-background&quot;,&quot;rt_bg_parallax_effect&quot;:&quot;4&quot;,&quot;rt_color_sets&quot;:&quot;default-style&quot;,&quot;rt_bg_parallax_speed&quot;:&quot;1&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-709f5d8\" data-id=\"709f5d8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a20d5ac animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a20d5ac\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em style=\"font-size: 1.5em; color: #ffffff;\">\u201cLe plus grand voyageur n\u2019est pas celui qui a fait 10 fois le tour du monde,<br>mais celui qui a fait 1 seule fois le tour de lui-m\u00eame.\u201d<\/em><\/p><p><strong style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\"><em style=\"font-size: 1.5em; color: #ffffff;\">Gandhi<\/em><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e016b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default default-style\" data-id=\"5e016b1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;,&quot;rt_color_sets&quot;:&quot;default-style&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M500,97C126.7,96.3,0.8,19.8,0,0v100l1000,0V1C1000,19.4,873.3,97.8,500,97z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-051cbf4\" data-id=\"051cbf4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-d1675b6\" data-id=\"d1675b6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d557d35 elementor-widget elementor-widget-text-editor\" data-id=\"d557d35\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1 style=\"font-size: 1.4em; margin-top: 0px;\">Emmanuelle de Montalier, Sophrologue Cayc\u00e9dienne Master Sp\u00e9cialiste \u00e0 Lille et membre du r\u00e9seau Sophro&rsquo;Atypique.<\/h1><p><strong>Le mieux-\u00eatre et la s\u00e9r\u00e9nit\u00e9, face au stress, \u00e0 nos \u00e9motions n\u00e9gatives et \u00e0 la fatigue<\/strong>.<\/p><p><a href=\"https:\/\/demontalier-sophrologie.fr\/index.php\/la-sophrologie\/\"><span style=\"text-decoration: underline;\">La sophrologie est une m\u00e9thode douce<\/span><\/a>, naturelle et efficace qui peut tous nous transformer et nous aider \u00e0 vivre plus sereinement les \u00e9preuves de la vie. La cl\u00e9 du bonheur est en nous mais nous n\u2019en avons pas toujours conscience.<\/p><p>Prenons le temps de se connecter \u00e0 nous-m\u00eame et de retrouver les ressources dont nous avons besoin<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f90d2c4 elementor-widget elementor-widget-rt-button\" data-id=\"f90d2c4\" data-element_type=\"widget\" data-widget_type=\"rt-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a href=\"https:\/\/calendly.com\/demontaliersophrologie\/30min\" target=\"_self\" title=\"Prendre rendez-vous\" class=\"read_more  text small\"><span>Prendre rendez-vous<\/span><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1aae84a\" data-id=\"1aae84a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a93a1d elementor-widget elementor-widget-image\" data-id=\"4a93a1d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"245\" height=\"289\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/uploads\/2025\/04\/photo-moi-site-web.png\" class=\"attachment-large size-large wp-image-1424\" alt=\"Photo Emmanuelle de Montalier\" srcset=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/uploads\/2025\/04\/photo-moi-site-web.png 245w, https:\/\/demontalier-sophrologie.fr\/wp-content\/uploads\/2025\/04\/photo-moi-site-web-122x144.png 122w\" sizes=\"(max-width: 245px) 100vw, 245px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-cbd657f\" data-id=\"cbd657f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e999bf elementor-section-boxed elementor-section-height-default elementor-section-height-default default-style\" data-id=\"2e999bf\" data-element_type=\"section\" data-settings=\"{&quot;rt_color_sets&quot;:&quot;default-style&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d1fa09\" data-id=\"8d1fa09\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68547d7 elementor-widget elementor-widget-text-editor\" data-id=\"68547d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"margin-top: 0px; margin-bottom: 0px; text-align: center; font-size:1.4em;\">T\u00e9moignages<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a0425e elementor-widget elementor-widget-rt-testimonial-carousel\" data-id=\"7a0425e\" data-element_type=\"widget\" data-widget_type=\"rt-testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t<div id=\"testimonial-dynamicID-454544\" class=\"rt-carousel carousel-holder testimonial-carousel testimonials center boxed-carousel rt_lightbox_gallery\" data-item-width=\"1\" data-nav=\"true\" data-dots=\"true\" data-margin=\"15\" data-autoplay=\"true\" data-timeout=\"6000\" data-thumbnails=\"false\" data-boxed=\"true\" data-min-height=\"\" data-padding=\"0\" data-loop=\"true\" data-tablet-item-width=\"\" data-mobile-item-width=\"\">\r\n\t\t\t\t\t<div class=\"owl-carousel\">\r\n\t\t\t\t\t\t<div class=\"boxed\"><div class=\"testimonial item\">\n\n<div class=\"text\">\n\t<span class=\"quote\">&#8220;<\/span>\n\t\tJ\u2019aimerais sp\u00e9cifiquement vous exprimer ma gratitude pour les s\u00e9ances de sophrologie que vous avez anim\u00e9es aupr\u00e8s de nos alternants. Ces s\u00e9ances ont permis \u00e0 ces jeunes de pouvoir appr\u00e9hender leurs examens avec s\u00e9r\u00e9nit\u00e9, qui\u00e9tude et tranquillit\u00e9. Votre professionnalisme, votre disponibilit\u00e9 ainsi que votre \u00e9coute ont particip\u00e9 \u00e0 leur r\u00e9ussite. Je suis tr\u00e8s ravie de cette collaboration. Merci \u00e0 vous d\u2019avoir partag\u00e9 votre expertise avec tant de g\u00e9n\u00e9rosit\u00e9 !\t\n<\/div>\n\n\n\n\t<div class=\"client-info\">\n\t\t\t<h6>Karima Chayani<\/h6>\n\t\t\t<span>Charg\u00e9e d\u2019accompagnement chez Campus Pro<\/span>\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t<\/div>\n<\/div>\n<\/div><div class=\"boxed\"><div class=\"testimonial item\">\n\n<div class=\"text\">\n\t<span class=\"quote\">&#8220;<\/span>\n\t\tJ'ai souhait\u00e9 tester la sophrologie pour apprendre \u00e0 l\u00e2cher prise. Apr\u00e8s plusieurs s\u00e9ances, je me sens plus sereine et j'arrive plus facilement \u00e0 prendre du recul face \u00e0 certaines situations. J'appr\u00e9cie beaucoup les s\u00e9ances avec Emmanuelle. Elle est bienveillante, \u00e0 l'\u00e9coute et s'adapte \u00e0 notre \u00e9tat de forme et \u00e0 notre ressenti \u00e0 chaque d\u00e9but de s\u00e9ance. Je la recommande vivement !\t\n<\/div>\n\n\n\n\t<div class=\"client-info\">\n\t\t\t<h6>St\u00e9phanie Cleret<\/h6>\n\t\t\t<span>Adh\u00e9rente Club Studio Air Yoga <\/span>\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t<\/div>\n<\/div>\n<\/div><div class=\"boxed\"><div class=\"testimonial item\">\n\n<div class=\"text\">\n\t<span class=\"quote\">&#8220;<\/span>\n\t\tJ\u2019ai eu la chance de faire partie des premiers \u00e9l\u00e8ves d\u2019Emmanuelle, et je recommande vivement ses s\u00e9ances. Emmanuelle est anim\u00e9e par le d\u00e9sir de transmettre du bien-\u00eatre en nous proposant diff\u00e9rentes techniques de sophrologie. Elle est tr\u00e8s \u00e0 l\u2019\u00e9coute et investie dans sa mission. La sophrologie permet de s\u2019octroyer un temps pour se recentrer sur soi, nous apporter du calme, et les s\u00e9ances d'Emmanuelle sont tr\u00e8s efficaces pour cela. En plus, on repart avec un enregistrement de la s\u00e9ance, ce qui permet de refaire et refaire, ce qui est primordial pour acqu\u00e9rir les bons r\u00e9flexes et int\u00e9grer la sophrologie dans son quotidien.\t\n<\/div>\n\n\n\n\t<div class=\"client-info\">\n\t\t\t<h6>C\u00e9line Carbonnier<\/h6>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t<\/div>\n<\/div>\n<\/div><div class=\"boxed\"><div class=\"testimonial item\">\n\n<div class=\"text\">\n\t<span class=\"quote\">&#8220;<\/span>\n\t\tCela fait quelques semaines que je participe \u00e0 des s\u00e9ances de sophrologie men\u00e9 par Emmanuelle de Montalier.\r\nElle a su imm\u00e9diatement identifier mes besoins et m'a permis de prendre conscience des outils que j'ai en ma possession. \r\nSa bienveillance m'a servi \u00e0 me sentir \u00e0 l'aise et en s\u00e9curit\u00e9. \r\nJe me suis tr\u00e8s vite connect\u00e9e avec moi-m\u00eame gr\u00e2ce \u00e0 sa voix douce et apaisante.\t\n<\/div>\n\n\n\n\t<div class=\"client-info\">\n\t\t\t<h6>Gwendoline Dupr\u00e9<\/h6>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\n\t<\/div>\n<\/div>\n<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t<div id=\"testimonial-dynamicID-454544-dots\" class=\"dots-holder\">\r\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-781d7a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default default-style\" data-id=\"781d7a5\" data-element_type=\"section\" data-settings=\"{&quot;rt_color_sets&quot;:&quot;default-style&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9da51d2\" data-id=\"9da51d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc25cad elementor-widget elementor-widget-text-editor\" data-id=\"bc25cad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"margin-top: 0px; margin-bottom: 0px; text-align: center; font-size: 1.4em;\">Instagram<\/h2>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c54b9c3 elementor-section-boxed elementor-section-height-default elementor-section-height-default default-style\" data-id=\"c54b9c3\" data-element_type=\"section\" data-settings=\"{&quot;rt_color_sets&quot;:&quot;default-style&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c149ca8\" data-id=\"c149ca8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcc5ef7 elementor-widget elementor-widget-shortcode\" data-id=\"dcc5ef7\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_4 sbi_width_resp\" style=\"padding-bottom: 10px;\"\t data-feedid=\"*2\"  data-res=\"auto\" data-cols=\"4\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"4\" data-nummobile=\"20\" data-item-padding=\"5\"\t data-shortcode-atts=\"{&quot;feed&quot;:&quot;2&quot;}\"  data-postid=\"1016\" data-locatornonce=\"d25b57a27a\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t<div class=\"sb_instagram_header  sbi_medium\"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/emmanuellesophro\/\" title=\"@emmanuellesophro\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  data-avatar-url=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.2885-19\/318239030_6182635138421473_6199583373251137866_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy40OTUuQzMifQ%3D%3D&amp;_nc_ohc=Ezn-bhtjeLIQ7kNvwG7nW0Y&amp;_nc_oc=AdoUR1Lpz0b2JXAQaSRLnDRNJWN8Un6Bm3DjpJhMW9QegpsWolQ4u57Z0mjYGcqzFhU&amp;_nc_zt=24&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQGHEb3FIeuEPwNQISf7NqTlcYDUS-ORXzmL7zBMJy60aVyvuADDc_F1xu0gjzvzGdgYbBMDph0QRg&amp;oh=00_AQDuSSlzQpCyAQx38rcugazIkXgrxVMrjBqCsbUqe2Z8Ig&amp;oe=6A593796\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/uploads\/sb-instagram-feed-images\/emmanuellesophro.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>emmanuellesophro<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">\ud83d\ude4fSophrologue<br>\n\ud83e\uddd8\u200d\u2640\ufe0fEnfants\/ado\/adultes. Trouble du Neuro D\u00e9veloppement (TDAH-Dys-HP)<br>\nIntervenante structures<br>\n\ud83c\udfe1 Lille, La Madeleine, Villeneuve d&#039;Ascq<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18128015167724996\" data-date=\"1783620015\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DalNb52m5lk\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83c\udf3f Une ann\u00e9e riche en \u00e9motions... \ud83c\udf3f  Cette ann\u00e9e, j<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf3f Une ann\u00e9e riche en \u00e9motions... \ud83c\udf3f\n\nCette ann\u00e9e, j&#039;ai eu le bonheur d&#039;animer des \ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddff\ud835\ude00 \ud835\uddf5\ud835\uddf2\ud835\uddef\ud835\uddf1\ud835\uddfc\ud835\uddfa\ud835\uddee\ud835\uddf1\ud835\uddee\ud835\uddf6\ud835\uddff\ud835\uddf2\ud835\ude00 de \ud835\ude00\ud835\uddfc\ud835\uddfd\ud835\uddf5\ud835\uddff\ud835\uddfc\ud835\uddf9\ud835\uddfc\ud835\uddf4\ud835\uddf6\ud835\uddf2 \ud835\uddd6\ud835\uddee\ud835\ude06\ud835\uddf0\ud835\uddf2\u0301\ud835\uddf1\ud835\uddf6\ud835\uddf2\ud835\uddfb\ud835\uddfb\ud835\uddf2 aupr\u00e8s d&#039;enfants de maternelle et de primaire en p\u00e9riscolaire (@metropoledelille) \n\nSemaine apr\u00e8s semaine, nous avons appris \u00e0 respirer, \u00e0 nous recentrer, \u00e0 accueillir les \u00e9motions, \u00e0 d\u00e9velopper la confiance en soi, l&#039;\u00e9coute et la coop\u00e9ration.\n\n\ud83d\udc9b \ud835\uddd6\ud835\uddf2 \ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddf7\ud835\uddf2 \ud835\uddff\ud835\uddf2\ud835\ude01\ud835\uddf6\ud835\uddf2\ud835\uddfb\ud835\ude00 \ud835\ude00\ud835\ude02\ud835\uddff\ud835\ude01\ud835\uddfc\ud835\ude02\ud835\ude01, ce sont leurs sourires, leur spontan\u00e9it\u00e9, leur immense affectivit\u00e9, leur curiosit\u00e9 et leur capacit\u00e9 \u00e0 s&#039;\u00e9merveiller.\n\nChaque atelier a \u00e9t\u00e9 un moment privil\u00e9gi\u00e9 pour ralentir, prendre conscience de son corps, de sa respiration, de ses \u00e9motions... et grandir un peu plus.\n\nUn immense merci aux \ud835\uddfd\ud835\uddee\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\ude00 pour leur confiance, aux \ud835\uddf2\u0301\ud835\uddfe\ud835\ude02\ud835\uddf6\ud835\uddfd\ud835\uddf2\ud835\ude00 \ud835\uddf2\u0301\ud835\uddf1\ud835\ude02\ud835\uddf0\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\ude03\ud835\uddf2\ud835\ude00 et p\u00e9riscolaires pour leur accueil, et surtout aux \ud835\uddf2\ud835\uddfb\ud835\uddf3\ud835\uddee\ud835\uddfb\ud835\ude01\ud835\ude00 pour tous ces merveilleux moments partag\u00e9s.\n\n\ud83c\udf31 Chaque atelier est une petite graine sem\u00e9e. J&#039;aime croire qu&#039;elle continuera \u00e0 grandir longtemps apr\u00e8s cette ann\u00e9e scolaire.\n\n\u2728 \ud835\udddb\ud835\uddf2\ud835\ude02\ud835\uddff\ud835\uddf2\ud835\ude02\ud835\ude00\ud835\uddf2 \ud835\uddf1\ud835\uddf2 \ud835\uddfd\ud835\uddfc\ud835\ude02\ud835\uddff\ud835\ude00\ud835\ude02\ud835\uddf6\ud835\ude03\ud835\uddff\ud835\uddf2 \ud835\uddf0\ud835\uddf2\ud835\ude01\ud835\ude01\ud835\uddf2 \ud835\uddef\ud835\uddf2\ud835\uddf9\ud835\uddf9\ud835\uddf2 \ud835\uddee\ud835\ude03\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\ude02\ud835\uddff\ud835\uddf2 \ud835\uddee\u0300 \ud835\uddf9\ud835\uddee \ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddff\ud835\uddf2\u0301\ud835\uddf2 !\n\n#sophrologiecaycedienne #sophrologie #periscolaire #ecole #maternelle #primaire #competencespsychosociales #gestiondesemotions #confianceensoi #bienetre #enfance #hautdefrance\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18095820361986462\" data-date=\"1782210999\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZ7N82YjPEl\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/730558738_18102582287136231_3823822349948112900_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=XYITmZM81SsQ7kNvwFiCcKI&#038;_nc_oc=Adrx9ht2mKHC9SnVgZAh1d6hRx3aydSsysqo-M79ikhVRh7wRRlaid3lrtzkQvVW-hc&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQGGYQJ5KcsLfGa_m2dxNrcWpgf03xLNgWSlsWNVx9I6e3YDG6kvffzvisz0eJCrsnAh2q1si_AiGA&#038;oh=00_AQBR_EcFcdD_sDAzahi6ndchf2pvT1NyJubzm26YzVmUXA&#038;oe=6A592AE1\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730558738_18102582287136231_3823822349948112900_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=XYITmZM81SsQ7kNvwFiCcKI&amp;_nc_oc=Adrx9ht2mKHC9SnVgZAh1d6hRx3aydSsysqo-M79ikhVRh7wRRlaid3lrtzkQvVW-hc&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGGYQJ5KcsLfGa_m2dxNrcWpgf03xLNgWSlsWNVx9I6e3YDG6kvffzvisz0eJCrsnAh2q1si_AiGA&amp;oh=00_AQBR_EcFcdD_sDAzahi6ndchf2pvT1NyJubzm26YzVmUXA&amp;oe=6A592AE1&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730558738_18102582287136231_3823822349948112900_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=XYITmZM81SsQ7kNvwFiCcKI&amp;_nc_oc=Adrx9ht2mKHC9SnVgZAh1d6hRx3aydSsysqo-M79ikhVRh7wRRlaid3lrtzkQvVW-hc&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGGYQJ5KcsLfGa_m2dxNrcWpgf03xLNgWSlsWNVx9I6e3YDG6kvffzvisz0eJCrsnAh2q1si_AiGA&amp;oh=00_AQBR_EcFcdD_sDAzahi6ndchf2pvT1NyJubzm26YzVmUXA&amp;oe=6A592AE1&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730558738_18102582287136231_3823822349948112900_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=XYITmZM81SsQ7kNvwFiCcKI&amp;_nc_oc=Adrx9ht2mKHC9SnVgZAh1d6hRx3aydSsysqo-M79ikhVRh7wRRlaid3lrtzkQvVW-hc&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGGYQJ5KcsLfGa_m2dxNrcWpgf03xLNgWSlsWNVx9I6e3YDG6kvffzvisz0eJCrsnAh2q1si_AiGA&amp;oh=00_AQBR_EcFcdD_sDAzahi6ndchf2pvT1NyJubzm26YzVmUXA&amp;oe=6A592AE1&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/730558738_18102582287136231_3823822349948112900_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=XYITmZM81SsQ7kNvwFiCcKI&amp;_nc_oc=Adrx9ht2mKHC9SnVgZAh1d6hRx3aydSsysqo-M79ikhVRh7wRRlaid3lrtzkQvVW-hc&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGGYQJ5KcsLfGa_m2dxNrcWpgf03xLNgWSlsWNVx9I6e3YDG6kvffzvisz0eJCrsnAh2q1si_AiGA&amp;oh=00_AQBR_EcFcdD_sDAzahi6ndchf2pvT1NyJubzm26YzVmUXA&amp;oe=6A592AE1&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udf3f Stress, charge mentale, pr\u00e9vention de l\u2019\u00e9puiseme<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf3f Stress, charge mentale, pr\u00e9vention de l\u2019\u00e9puisement professionnel\u2026\n\nLa semaine derni\u00e8re, j\u2019ai eu le plaisir d\u2019intervenir aupr\u00e8s des \u00e9quipes de Fit Retail \u00e0 Marcq-en-Bar\u0153ul dans le cadre de leur semaine QVCT.\n\nPendant une heure, en pr\u00e9sentiel et en visio, nous avons pris le temps de ralentir, de respirer et d\u2019explorer ensemble des outils simples de sophrologie pour mieux vivre le stress du quotidien professionnel.\n\nAu programme :\n\u2728 Comprendre les m\u00e9canismes du stress\n\u2728 Rep\u00e9rer les signaux d\u2019alerte\n\u2728 Rel\u00e2cher les tensions physiques et mentales\n\u2728 D\u00e9couvrir des techniques de respiration faciles \u00e0 reproduire\n\u2728 S\u2019offrir une v\u00e9ritable pause pour se ressourcer\n\nJ\u2019aime particuli\u00e8rement ces interventions en entreprise qui permettent \u00e0 chacun de repartir avec des outils concrets, simples et imm\u00e9diatement applicables dans son quotidien.\n\nMerci \u00e0 Fit Retail pour sa confiance et pour l\u2019accueil r\u00e9serv\u00e9 \u00e0 cette intervention.\n\n#Sophrologie #QVCT #Pr\u00e9ventionRPS #Sant\u00e9MentaleAuTravail\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18587649910014146\" data-date=\"1781238763\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZePjv4jAxX\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t51.82787-15\/722956171_18101447444136231_7326202602120326671_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=RxqT3i3PYnoQ7kNvwGs0IVW&#038;_nc_oc=Adrbm6tZafjEGlkdXGS4zBW-xVlm3jfzfnGs904bX-kuyOtFF5dOX2mRB3EbqA-BoE8&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQEXUkXXt1qusViufqUTI8NcnnxsOgK7j8rY0PFgWz3lqdfv3I5Y0qsU_lABUkPnY1gb0eaC7fd8Mg&#038;oh=00_AQBZNRoodvwZT8Y2xH174GA682CGdTGGbjqfvmH3vXqvIw&#038;oe=6A5933FE\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722956171_18101447444136231_7326202602120326671_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=RxqT3i3PYnoQ7kNvwGs0IVW&amp;_nc_oc=Adrbm6tZafjEGlkdXGS4zBW-xVlm3jfzfnGs904bX-kuyOtFF5dOX2mRB3EbqA-BoE8&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQEXUkXXt1qusViufqUTI8NcnnxsOgK7j8rY0PFgWz3lqdfv3I5Y0qsU_lABUkPnY1gb0eaC7fd8Mg&amp;oh=00_AQBZNRoodvwZT8Y2xH174GA682CGdTGGbjqfvmH3vXqvIw&amp;oe=6A5933FE&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722956171_18101447444136231_7326202602120326671_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=RxqT3i3PYnoQ7kNvwGs0IVW&amp;_nc_oc=Adrbm6tZafjEGlkdXGS4zBW-xVlm3jfzfnGs904bX-kuyOtFF5dOX2mRB3EbqA-BoE8&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQEXUkXXt1qusViufqUTI8NcnnxsOgK7j8rY0PFgWz3lqdfv3I5Y0qsU_lABUkPnY1gb0eaC7fd8Mg&amp;oh=00_AQBZNRoodvwZT8Y2xH174GA682CGdTGGbjqfvmH3vXqvIw&amp;oe=6A5933FE&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722956171_18101447444136231_7326202602120326671_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=RxqT3i3PYnoQ7kNvwGs0IVW&amp;_nc_oc=Adrbm6tZafjEGlkdXGS4zBW-xVlm3jfzfnGs904bX-kuyOtFF5dOX2mRB3EbqA-BoE8&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQEXUkXXt1qusViufqUTI8NcnnxsOgK7j8rY0PFgWz3lqdfv3I5Y0qsU_lABUkPnY1gb0eaC7fd8Mg&amp;oh=00_AQBZNRoodvwZT8Y2xH174GA682CGdTGGbjqfvmH3vXqvIw&amp;oe=6A5933FE&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/722956171_18101447444136231_7326202602120326671_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=RxqT3i3PYnoQ7kNvwGs0IVW&amp;_nc_oc=Adrbm6tZafjEGlkdXGS4zBW-xVlm3jfzfnGs904bX-kuyOtFF5dOX2mRB3EbqA-BoE8&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQEXUkXXt1qusViufqUTI8NcnnxsOgK7j8rY0PFgWz3lqdfv3I5Y0qsU_lABUkPnY1gb0eaC7fd8Mg&amp;oh=00_AQBZNRoodvwZT8Y2xH174GA682CGdTGGbjqfvmH3vXqvIw&amp;oe=6A5933FE&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Aujourd\u2019hui, \u00e0 l\u2019occasion de la \ud835\udddd\ud835\uddfc\ud835\ude02\ud835\uddff\ud835\uddfb\ud835\uddf2\u0301\ud835\uddf2 \ud835\uddfb\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\uddee\ud835\uddf9\ud835\uddf2<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Aujourd\u2019hui, \u00e0 l\u2019occasion de la \ud835\udddd\ud835\uddfc\ud835\ude02\ud835\uddff\ud835\uddfb\ud835\uddf2\u0301\ud835\uddf2 \ud835\uddfb\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\uddee\ud835\uddf9\ud835\uddf2 \ud835\uddf1\ud835\ude02 \ud835\udde7\ud835\uddd7\ud835\uddd4\ud835\udddb, j\u2019avais envie de partager un moment particuli\u00e8rement marquant v\u00e9cu la semaine derni\u00e8re.\n\nJ\u2019ai eu la chance d\u2019intervenir aupr\u00e8s du \ud835\uddd6\ud835\udde3\ud835\udde7\ud835\udde6 \ud835\uddd4\ud835\uddf9\ud835\uddf9\ud835\uddf6\ud835\uddee\ud835\uddfb\ud835\uddf0\ud835\uddf2 \ud835\udde6\ud835\uddee\ud835\uddfb\ud835\ude01\ud835\uddf2 \ud835\udde1\ud835\uddfc\ud835\uddff\ud835\uddf1 \ud835\udde2\ud835\ude02\ud835\uddf2\ud835\ude00\ud835\ude01 lors d\u2019une matin\u00e9e d\u00e9di\u00e9e aux \ud835\uddf2\ud835\uddfb\ud835\uddf3\ud835\uddee\ud835\uddfb\ud835\ude01\ud835\ude00 et \ud835\uddee\ud835\uddf1\ud835\uddfc\ud835\uddf9\ud835\uddf2\ud835\ude00\ud835\uddf0\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\ude00 \ud835\uddfb\ud835\uddf2\ud835\ude02\ud835\uddff\ud835\uddfc\ud835\uddee\ud835\ude01\ud835\ude06\ud835\uddfd\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2\ud835\ude00 pr\u00e9sentant notamment des \ud835\ude01\ud835\uddff\ud835\uddfc\ud835\ude02\ud835\uddef\ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\uddd7\ud835\uddec\ud835\udde6, \ud835\ude02\ud835\uddfb \ud835\udde7\ud835\uddd7\ud835\uddd4\ud835\udddb, \ud835\ude02\ud835\uddfb \ud835\udde7\ud835\udde6\ud835\uddd4, \ud835\ude02\ud835\uddfb \ud835\udde7\ud835\udde2\ud835\udde3 ou d\u2019autres particularit\u00e9s neurod\u00e9veloppementales.\n\nCette matin\u00e9e s\u2019est construite dans une belle \ud835\uddf1\ud835\ude06\ud835\uddfb\ud835\uddee\ud835\uddfa\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddfd\ud835\uddf9\ud835\ude02\ud835\uddff\ud835\uddf6\ud835\uddf1\ud835\uddf6\ud835\ude00\ud835\uddf0\ud835\uddf6\ud835\uddfd\ud835\uddf9\ud835\uddf6\ud835\uddfb\ud835\uddee\ud835\uddf6\ud835\uddff\ud835\uddf2 : j\u2019animais les ateliers enfants et adolescents \ud835\uddf2\ud835\uddfb \ud835\uddef\ud835\uddf6\ud835\uddfb\ud835\uddfc\u0302\ud835\uddfa\ud835\uddf2 avec une \ud835\uddfb\ud835\uddf2\ud835\ude02\ud835\uddff\ud835\uddfc\ud835\uddfd\ud835\ude00\ud835\ude06\ud835\uddf0\ud835\uddf5\ud835\uddfc\ud835\uddf9\ud835\uddfc\ud835\uddf4\ud835\ude02\ud835\uddf2, tandis qu\u2019une sophrologue et une psychologue accompagnaient les parents.\n\nDans mon regard d\u2019accompagnement, avec un enfant \u00e9nergique, l\u2019objectif n\u2019est pas de le rendre calme \u00e0 tout prix.\n\nNous allons plut\u00f4t l\u2019aider \u00e0 \ud835\ude00\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddff \ud835\ude02\ud835\uddfb\ud835\uddf2 \ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddef\ud835\uddf6\ud835\uddf9\ud835\uddf6\ud835\ude01\ud835\uddf2\u0301 \ud835\uddf6\ud835\uddfb\ud835\ude01\ud835\uddf2\u0301\ud835\uddff\ud835\uddf6\ud835\uddf2\ud835\ude02\ud835\uddff\ud835\uddf2, \ud835\uddf6\ud835\uddfb\ud835\ude00\ud835\ude01\ud835\uddee\ud835\uddf9\ud835\uddf9\ud835\uddf2\ud835\uddff \ud835\uddf1\ud835\uddf2\ud835\ude00 \ud835\uddff\ud835\uddf2\ud835\uddfd\ud835\uddf2\u0300\ud835\uddff\ud835\uddf2\ud835\ude00 \ud835\uddf0\ud835\uddfc\ud835\uddff\ud835\uddfd\ud835\uddfc\ud835\uddff\ud835\uddf2\ud835\uddf9\ud835\ude00 \ud835\uddf2\ud835\ude01 \ud835\uddf1\ud835\uddf2\u0301\ud835\ude03\ud835\uddf2\ud835\uddf9\ud835\uddfc\ud835\uddfd\ud835\uddfd\ud835\uddf2\ud835\uddff \ud835\ude02\ud835\uddfb \ud835\ude00\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude01 \ud835\uddf1\ud835\uddf2 \ud835\ude00\ud835\uddf2\u0301\ud835\uddf0\ud835\ude02\ud835\uddff\ud835\uddf6\ud835\ude01\ud835\uddf2\u0301 \ud835\uddf6\ud835\uddfb\ud835\ude01\ud835\uddf2\u0301\ud835\uddff\ud835\uddf6\ud835\uddf2\ud835\ude02\ud835\uddff\ud835\uddf2.\n\nEt puis il y a eu \ud835\uddf0\ud835\uddf2\ud835\ude00 \ud835\uddfd\ud835\uddf5\ud835\uddff\ud835\uddee\ud835\ude00\ud835\uddf2\ud835\ude00...\n\n\u2728 \u00ab \u00c7a fait du bien de voir d\u2019autres personnes comme nous. \u00bb\n\n\u2728 \u00ab Du coup, \u00e7a nous rend plus forts. \u00bb\n\n\u2728 \u00ab \u00c7a faisait longtemps que je n\u2019avais pas ressenti ce calme en moi. \u00bb\n\nDes mots simples, mais profond\u00e9ment touchants.\n\nParce qu\u2019au-del\u00e0 des outils propos\u00e9s, ces ateliers permettent aussi aux enfants et aux adolescents de \ud835\ude00\ud835\uddf2 \ud835\ude00\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddff \ud835\uddf0\ud835\uddfc\ud835\uddfa\ud835\uddfd\ud835\uddff\ud835\uddf6\ud835\ude00, \ud835\uddfa\ud835\uddfc\ud835\uddf6\ud835\uddfb\ud835\ude00 \ud835\ude00\ud835\uddf2\ud835\ude02\ud835\uddf9\ud835\ude00 \ud835\uddf2\ud835\ude01 \ud835\uddfd\ud835\uddf9\ud835\uddf2\ud835\uddf6\ud835\uddfb\ud835\uddf2\ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude01 \ud835\uddff\ud835\uddf2\ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\uddfb\ud835\ude02\ud835\ude00 \ud835\uddf1\ud835\uddee\ud835\uddfb\ud835\ude00 \ud835\uddf9\ud835\uddf2\ud835\ude02\ud835\uddff \ud835\uddf3\ud835\uddfc\ud835\uddfb\ud835\uddf0\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\uddfb\ud835\uddf2\ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude01.\n\nMerci au \ud835\uddd6\ud835\udde3\ud835\udde7\ud835\udde6 \ud835\uddd4\ud835\uddf9\ud835\uddf9\ud835\uddf6\ud835\uddee\ud835\uddfb\ud835\uddf0\ud835\uddf2 \ud835\udde6\ud835\uddee\ud835\uddfb\ud835\ude01\ud835\uddf2 \ud835\udde1\ud835\uddfc\ud835\uddff\ud835\uddf1 \ud835\udde2\ud835\ude02\ud835\uddf2\ud835\ude00\ud835\ude01 pour sa confiance et \u00e0 toutes les familles pr\u00e9sentes pour la richesse des \u00e9changes.\n\n#Journ\u00e9eNationaleTDAH #TDAH #Neuroatypie #Sophrologie #enfance\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18155718874465255\" data-date=\"1780591886\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZK9vT3jEV2\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/717273963_18100687877136231_4170951565831229756_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Kdn_DVe8IxYQ7kNvwEOLPNU&#038;_nc_oc=AdpEa46voop3fM5Nqs9yeSQRfZJL5Vi4dwPGnYHnIuO8FTo4Vh0pw9eT1pL7UskD8bI&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQE59kA9E4ddS1limX-7wwztX0gvA_QZ7yr7qliUIlCYjhzMIbsKYcRd4_8WDBFCxsQw2IQ2uZi3jw&#038;oh=00_AQAtlDJdlLgYCx1lR4xyRvswfTZMic90qXkD-USXwh8J1Q&#038;oe=6A59296D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/717273963_18100687877136231_4170951565831229756_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Kdn_DVe8IxYQ7kNvwEOLPNU&amp;_nc_oc=AdpEa46voop3fM5Nqs9yeSQRfZJL5Vi4dwPGnYHnIuO8FTo4Vh0pw9eT1pL7UskD8bI&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQE59kA9E4ddS1limX-7wwztX0gvA_QZ7yr7qliUIlCYjhzMIbsKYcRd4_8WDBFCxsQw2IQ2uZi3jw&amp;oh=00_AQAtlDJdlLgYCx1lR4xyRvswfTZMic90qXkD-USXwh8J1Q&amp;oe=6A59296D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/717273963_18100687877136231_4170951565831229756_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Kdn_DVe8IxYQ7kNvwEOLPNU&amp;_nc_oc=AdpEa46voop3fM5Nqs9yeSQRfZJL5Vi4dwPGnYHnIuO8FTo4Vh0pw9eT1pL7UskD8bI&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQE59kA9E4ddS1limX-7wwztX0gvA_QZ7yr7qliUIlCYjhzMIbsKYcRd4_8WDBFCxsQw2IQ2uZi3jw&amp;oh=00_AQAtlDJdlLgYCx1lR4xyRvswfTZMic90qXkD-USXwh8J1Q&amp;oe=6A59296D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/717273963_18100687877136231_4170951565831229756_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Kdn_DVe8IxYQ7kNvwEOLPNU&amp;_nc_oc=AdpEa46voop3fM5Nqs9yeSQRfZJL5Vi4dwPGnYHnIuO8FTo4Vh0pw9eT1pL7UskD8bI&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQE59kA9E4ddS1limX-7wwztX0gvA_QZ7yr7qliUIlCYjhzMIbsKYcRd4_8WDBFCxsQw2IQ2uZi3jw&amp;oh=00_AQAtlDJdlLgYCx1lR4xyRvswfTZMic90qXkD-USXwh8J1Q&amp;oe=6A59296D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/717273963_18100687877136231_4170951565831229756_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Kdn_DVe8IxYQ7kNvwEOLPNU&amp;_nc_oc=AdpEa46voop3fM5Nqs9yeSQRfZJL5Vi4dwPGnYHnIuO8FTo4Vh0pw9eT1pL7UskD8bI&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQE59kA9E4ddS1limX-7wwztX0gvA_QZ7yr7qliUIlCYjhzMIbsKYcRd4_8WDBFCxsQw2IQ2uZi3jw&amp;oh=00_AQAtlDJdlLgYCx1lR4xyRvswfTZMic90qXkD-USXwh8J1Q&amp;oe=6A59296D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Vendredi dernier, j\u2019ai eu le plaisir d\u2019animer un \ud835\uddee<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Vendredi dernier, j\u2019ai eu le plaisir d\u2019animer un \ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddff \ud835\uddf1\ud835\uddf2 \ud835\ude00\ud835\uddfc\ud835\uddfd\ud835\uddf5\ud835\uddff\ud835\uddfc\ud835\uddf9\ud835\uddfc\ud835\uddf4\ud835\uddf6\ud835\uddf2 aupr\u00e8s de \ud835\udfed\ud835\udff5 professionnelles de la \ud835\uddfd\ud835\uddf2\ud835\ude01\ud835\uddf6\ud835\ude01\ud835\uddf2 \ud835\uddf2\ud835\uddfb\ud835\uddf3\ud835\uddee\ud835\uddfb\ud835\uddf0\ud835\uddf2 au sein de l\u2019@epdsae dans le cadre du projet \u00ab Caf\u00e9 des pro \u00bb.\n\nUn temps simple, en cercle, autour d\u2019une intention essentielle :\n\ud83c\udf3f \ud835\uddfd\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf1\ud835\uddff\ud835\uddf2 \ud835\ude00\ud835\uddfc\ud835\uddf6\ud835\uddfb \ud835\uddf1\ud835\uddf2 \ud835\ude00\ud835\uddfc\ud835\uddf6 \ud835\uddfd\ud835\uddfc\ud835\ude02\ud835\uddff \ud835\uddfa\ud835\uddf6\ud835\uddf2\ud835\ude02\ud835\ude05 \ud835\uddfd\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf1\ud835\uddff\ud835\uddf2 \ud835\ude00\ud835\uddfc\ud835\uddf6\ud835\uddfb \ud835\uddf1\ud835\uddf2\ud835\ude00 \ud835\uddee\ud835\ude02\ud835\ude01\ud835\uddff\ud835\uddf2\ud835\ude00.\n\nAu fil des pratiques, nous avons explor\u00e9 :\n\u2022 le recentrage et la respiration\n\u2022 la pr\u00e9sence \u00e0 soi et l\u2019\u00e9coute de ses besoins\n\u2022 la r\u00e9gulation du stress et de la charge mentale\n\u2022 le rel\u00e2chement des tensions\n\u2022 la r\u00e9activation de ressources positives\n\nNous avons \u00e9galement \u00e9chang\u00e9 autour de l\u2019importance de la \ud835\uddff\ud835\uddf2\u0301\ud835\uddfd\ud835\uddf2\u0301\ud835\ude01\ud835\uddf6\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb et de la \ud835\uddfd\ud835\uddf9\ud835\uddee\ud835\ude00\ud835\ude01\ud835\uddf6\ud835\uddf0\ud835\uddf6\ud835\ude01\ud835\uddf2\u0301 \ud835\uddf0\ud835\uddf2\u0301\ud835\uddff\ud835\uddf2\u0301\ud835\uddef\ud835\uddff\ud835\uddee\ud835\uddf9\ud835\uddf2 : quelques minutes de pratique r\u00e9guli\u00e8re peuvent d\u00e9j\u00e0 avoir un v\u00e9ritable impact sur notre \ud835\uddf2\u0301\ud835\uddfe\ud835\ude02\ud835\uddf6\ud835\uddf9\ud835\uddf6\ud835\uddef\ud835\uddff\ud835\uddf2 \ud835\uddee\ud835\ude02 \ud835\uddfe\ud835\ude02\ud835\uddfc\ud835\ude01\ud835\uddf6\ud835\uddf1\ud835\uddf6\ud835\uddf2\ud835\uddfb.\n\nDans ces m\u00e9tiers d\u2019accompagnement, o\u00f9 l\u2019on donne beaucoup aux autres, il me semble essentiel de pouvoir aussi \ud835\ude00\u2019\ud835\uddee\ud835\uddf0\ud835\uddf0\ud835\uddfc\ud835\uddff\ud835\uddf1\ud835\uddf2\ud835\uddff \ud835\uddf1\ud835\uddf2\ud835\ude00 \ud835\uddf2\ud835\ude00\ud835\uddfd\ud835\uddee\ud835\uddf0\ud835\uddf2\ud835\ude00 \ud835\uddfd\ud835\uddfc\ud835\ude02\ud835\uddff \ud835\ude00\ud835\uddfc\ud835\ude02\ud835\uddf3\ud835\uddf3\ud835\uddf9\ud835\uddf2\ud835\uddff, \ud835\uddff\ud835\uddf2\u0301\ud835\uddf0\ud835\ude02\ud835\uddfd\ud835\uddf2\u0301\ud835\uddff\ud835\uddf2\ud835\uddff \ud835\uddf2\ud835\ude01 \ud835\ude00\ud835\uddf2 \ud835\uddff\ud835\uddf2\ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\uddfb\ud835\uddf2\ud835\uddf0\ud835\ude01\ud835\uddf2\ud835\uddff \ud835\uddee\u0300 \ud835\ude00\ud835\uddf2\ud835\ude00 \ud835\uddfd\ud835\uddff\ud835\uddfc\ud835\uddfd\ud835\uddff\ud835\uddf2\ud835\ude00 \ud835\uddff\ud835\uddf2\ud835\ude00\ud835\ude00\ud835\uddfc\ud835\ude02\ud835\uddff\ud835\uddf0\ud835\uddf2\ud835\ude00.\n\nMerci pour la confiance accord\u00e9e et pour la qualit\u00e9 de pr\u00e9sence du groupe \ud83d\ude4f\n\n#Sophrologie #QVCT #PetiteEnfance #gestiondustress #epdsae\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17854321776675159\" data-date=\"1780343464\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DZDjXKmsae7\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t51.82787-15\/712844743_18100391411136231_8057293330848791513_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=bDgdgpPAjDwQ7kNvwF4UmNx&#038;_nc_oc=AdosK2MrStM5w48PMGt7JETBs1TuTgqsjUbIdbeYspyhy1tpdV9CVgB6Kl2UK5KSlig&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQF_Vnej7BAdvXPzGrvmcyIrLyziewaaaa9L2NRNBgobn_rqhbe0pUv0nSzyCVHunozfn6A2rLZ1oQ&#038;oh=00_AQDOaS7xc75L9CJd6JEVMBHIhV9Jy4RJ6DxuAiKtVrsqjg&#038;oe=6A59241E\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712844743_18100391411136231_8057293330848791513_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bDgdgpPAjDwQ7kNvwF4UmNx&amp;_nc_oc=AdosK2MrStM5w48PMGt7JETBs1TuTgqsjUbIdbeYspyhy1tpdV9CVgB6Kl2UK5KSlig&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQF_Vnej7BAdvXPzGrvmcyIrLyziewaaaa9L2NRNBgobn_rqhbe0pUv0nSzyCVHunozfn6A2rLZ1oQ&amp;oh=00_AQDOaS7xc75L9CJd6JEVMBHIhV9Jy4RJ6DxuAiKtVrsqjg&amp;oe=6A59241E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712844743_18100391411136231_8057293330848791513_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bDgdgpPAjDwQ7kNvwF4UmNx&amp;_nc_oc=AdosK2MrStM5w48PMGt7JETBs1TuTgqsjUbIdbeYspyhy1tpdV9CVgB6Kl2UK5KSlig&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQF_Vnej7BAdvXPzGrvmcyIrLyziewaaaa9L2NRNBgobn_rqhbe0pUv0nSzyCVHunozfn6A2rLZ1oQ&amp;oh=00_AQDOaS7xc75L9CJd6JEVMBHIhV9Jy4RJ6DxuAiKtVrsqjg&amp;oe=6A59241E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712844743_18100391411136231_8057293330848791513_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bDgdgpPAjDwQ7kNvwF4UmNx&amp;_nc_oc=AdosK2MrStM5w48PMGt7JETBs1TuTgqsjUbIdbeYspyhy1tpdV9CVgB6Kl2UK5KSlig&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQF_Vnej7BAdvXPzGrvmcyIrLyziewaaaa9L2NRNBgobn_rqhbe0pUv0nSzyCVHunozfn6A2rLZ1oQ&amp;oh=00_AQDOaS7xc75L9CJd6JEVMBHIhV9Jy4RJ6DxuAiKtVrsqjg&amp;oe=6A59241E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/712844743_18100391411136231_8057293330848791513_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=bDgdgpPAjDwQ7kNvwF4UmNx&amp;_nc_oc=AdosK2MrStM5w48PMGt7JETBs1TuTgqsjUbIdbeYspyhy1tpdV9CVgB6Kl2UK5KSlig&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQF_Vnej7BAdvXPzGrvmcyIrLyziewaaaa9L2NRNBgobn_rqhbe0pUv0nSzyCVHunozfn6A2rLZ1oQ&amp;oh=00_AQDOaS7xc75L9CJd6JEVMBHIhV9Jy4RJ6DxuAiKtVrsqjg&amp;oe=6A59241E&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udf3f M\u00e9moire, sophrologie\u2026 et surtout beaucoup d\u2019huma<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf3f M\u00e9moire, sophrologie\u2026 et surtout beaucoup d\u2019humanit\u00e9 \ud83d\udc9b\n\nDepuis le mois de mars, j\u2019ai la joie d\u2019animer, \ud835\udfed\ud835\udfee \ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddff\ud835\ude00 autour de la \ud835\uddfa\ud835\uddf2\u0301\ud835\uddfa\ud835\uddfc\ud835\uddf6\ud835\uddff\ud835\uddf2 aupr\u00e8s des \ud835\ude00\ud835\uddf2\ud835\uddfb\ud835\uddf6\ud835\uddfc\ud835\uddff\ud835\ude00, dans le cadre des actions du \ud835\uddd6\ud835\uddd6\ud835\uddd4\ud835\udde6 \ud835\uddf1\ud835\uddf2 \ud835\udde5\ud835\uddee\ud835\uddf6\ud835\ude00\ud835\uddfa\ud835\uddf2\ud835\ude00 (59) et en partenariat avec @neosilver.france \n\nAu programme : \ud835\uddf2\ud835\ude05\ud835\uddf2\ud835\uddff\ud835\uddf0\ud835\uddf6\ud835\uddf0\ud835\uddf2\ud835\ude00 pour la m\u00e9moire, l\u2019attention, la concentration, la pr\u00e9sence \u00e0 soi, la connaissance de soi, \u00e9changes\u2026 et \u00e0 chaque fin d\u2019atelier, un temps de \ud835\ude00\ud835\uddfc\ud835\uddfd\ud835\uddf5\ud835\uddff\ud835\uddfc\ud835\uddf9\ud835\uddfc\ud835\uddf4\ud835\uddf6\ud835\uddf2 pour rel\u00e2cher les tensions, apaiser le mental, revenir \u00e0 soi, renforcer ses ressources et int\u00e9grer pleinement ce qui a \u00e9t\u00e9 v\u00e9cu durant la s\u00e9ance.\n\n\u2728 Au-del\u00e0 des exercices, il se passe quelque chose de beaucoup plus grand\u2026.\n\nCe sont de \ud835\ude03\ud835\uddff\ud835\uddee\ud835\uddf6\ud835\ude00 \ud835\uddfa\ud835\uddfc\ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\ude00 \ud835\uddf1\ud835\uddf2 \ud835\uddfd\ud835\uddee\ud835\uddff\ud835\ude01\ud835\uddee\ud835\uddf4\ud835\uddf2, \ud835\uddf1\ud835\uddf2 \ud835\uddff\ud835\uddf6\ud835\uddff\ud835\uddf2\ud835\ude00, \ud835\uddf1\u2019\ud835\uddf2\u0301\ud835\uddf0\ud835\uddfc\ud835\ude02\ud835\ude01\ud835\uddf2 \ud835\uddf2\ud835\ude01 \ud835\uddf1\u2019\ud835\uddf2\u0301\ud835\uddfa\ud835\uddfc\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00.\nLes participants s\u2019expriment librement, se confient parfois, cr\u00e9ent du lien et s\u2019enrichissent les uns des autres dans une ambiance profond\u00e9ment bienveillante et pleine d\u2019affection.\n\n\ud83d\udc9a \ud835\udde9\ud835\uddf6\ud835\uddf2\ud835\uddf6\ud835\uddf9\ud835\uddf9\ud835\uddf6\ud835\uddff, \ud835\uddf0\u2019\ud835\uddf2\ud835\ude00\ud835\ude01 \ud835\uddee\ud835\ude02\ud835\ude00\ud835\ude00\ud835\uddf6 \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddfb\ud835\ude02\ud835\uddf2\ud835\uddff \ud835\uddee\u0300 \ud835\uddee\ud835\uddfd\ud835\uddfd\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf1\ud835\uddff\ud835\uddf2, \ud835\uddee\u0300 \ud835\uddff\ud835\uddf2\ud835\ude00\ud835\ude00\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddff, \ud835\uddee\u0300 \ud835\uddf0\ud835\uddff\ud835\uddf2\u0301\ud835\uddf2\ud835\uddff \ud835\uddf1\ud835\ude02 \ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddfb \ud835\uddf2\ud835\ude01 \ud835\uddee\u0300 \ud835\uddfd\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf1\ud835\uddff\ud835\uddf2 \ud835\ude00\ud835\uddfc\ud835\uddf6\ud835\uddfb \ud835\uddf1\ud835\uddf2 \ud835\ude00\ud835\uddfc\ud835\uddf6.\n\nMerci au \ud835\uddd6\ud835\uddd6\ud835\uddd4\ud835\udde6 \ud835\uddf1\ud835\uddf2 \ud835\udde5\ud835\uddee\ud835\uddf6\ud835\ude00\ud835\uddfa\ud835\uddf2\ud835\ude00, \u00e0 Neosilver et \u00e0 tous les participants pour leur confiance, leur humour et leur magnifique \u00e9nergie \u00e0 chaque s\u00e9ance.\n\n#sophrologiecayc\u00e9dienne #m\u00e9moire #bien\u00eatre #seniors\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18341077897169425\" data-date=\"1780049651\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DY6zgehDP_r\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t51.82787-15\/708910839_18100005506136231_2969807094656337543_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=X6wgDduZGEwQ7kNvwHcPHVS&#038;_nc_oc=AdpTwegdeAxNNP0XvQu1Lrk35smXjSln4d0hvefPmnfzX-IiV-gDoDyEmWTYXWAg9Z8&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQFSjf9ms8485n275vL7QAjZr6xG_3lxAG6JyHykUU5VHchS5vyGvka6VTEsJvztwTI18WbZmgvy8w&#038;oh=00_AQAA7JtaL09oStO-tHE9VeZ_SsEtIa212D3aYsTBZ4wzLg&#038;oe=6A593614\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708910839_18100005506136231_2969807094656337543_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=X6wgDduZGEwQ7kNvwHcPHVS&amp;_nc_oc=AdpTwegdeAxNNP0XvQu1Lrk35smXjSln4d0hvefPmnfzX-IiV-gDoDyEmWTYXWAg9Z8&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQFSjf9ms8485n275vL7QAjZr6xG_3lxAG6JyHykUU5VHchS5vyGvka6VTEsJvztwTI18WbZmgvy8w&amp;oh=00_AQAA7JtaL09oStO-tHE9VeZ_SsEtIa212D3aYsTBZ4wzLg&amp;oe=6A593614&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708910839_18100005506136231_2969807094656337543_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=X6wgDduZGEwQ7kNvwHcPHVS&amp;_nc_oc=AdpTwegdeAxNNP0XvQu1Lrk35smXjSln4d0hvefPmnfzX-IiV-gDoDyEmWTYXWAg9Z8&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQFSjf9ms8485n275vL7QAjZr6xG_3lxAG6JyHykUU5VHchS5vyGvka6VTEsJvztwTI18WbZmgvy8w&amp;oh=00_AQAA7JtaL09oStO-tHE9VeZ_SsEtIa212D3aYsTBZ4wzLg&amp;oe=6A593614&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708910839_18100005506136231_2969807094656337543_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=X6wgDduZGEwQ7kNvwHcPHVS&amp;_nc_oc=AdpTwegdeAxNNP0XvQu1Lrk35smXjSln4d0hvefPmnfzX-IiV-gDoDyEmWTYXWAg9Z8&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQFSjf9ms8485n275vL7QAjZr6xG_3lxAG6JyHykUU5VHchS5vyGvka6VTEsJvztwTI18WbZmgvy8w&amp;oh=00_AQAA7JtaL09oStO-tHE9VeZ_SsEtIa212D3aYsTBZ4wzLg&amp;oe=6A593614&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/708910839_18100005506136231_2969807094656337543_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=X6wgDduZGEwQ7kNvwHcPHVS&amp;_nc_oc=AdpTwegdeAxNNP0XvQu1Lrk35smXjSln4d0hvefPmnfzX-IiV-gDoDyEmWTYXWAg9Z8&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQFSjf9ms8485n275vL7QAjZr6xG_3lxAG6JyHykUU5VHchS5vyGvka6VTEsJvztwTI18WbZmgvy8w&amp;oh=00_AQAA7JtaL09oStO-tHE9VeZ_SsEtIa212D3aYsTBZ4wzLg&amp;oe=6A593614&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 Fin d\u2019un tr\u00e8s beau parcours de sophrologie au co<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Fin d\u2019un tr\u00e8s beau parcours de sophrologie au coll\u00e8ge \u2728\n\nCette ann\u00e9e, j\u2019ai eu la chance d\u2019intervenir au \ud835\uddf0\ud835\uddfc\ud835\uddf9\ud835\uddf9\ud835\uddf2\u0300\ud835\uddf4\ud835\uddf2 \ud835\udde6\ud835\uddee\ud835\uddf6\ud835\uddfb\ud835\ude01-\ud835\udddd\ud835\uddfc\ud835\ude00\ud835\uddf2\ud835\uddfd\ud835\uddf5 \ud835\uddf1\ud835\uddf2 \ud835\udde6\ud835\uddee\ud835\uddf6\ud835\uddfb\ud835\ude01-\ud835\uddd4\ud835\uddfb\ud835\uddf1\ud835\uddff\ud835\uddf2\u0301-\ud835\uddf9\ud835\uddf2\ud835\ude07-\ud835\udddf\ud835\uddf6\ud835\uddf9\ud835\uddf9\ud835\uddf2 (59) aupr\u00e8s des classes de \ud835\udff2\ud835\uddf2 et de \ud835\udff1\ud835\uddf2 dans le cadre d\u2019un parcours de \ud835\udff2 \ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddff\ud835\ude00 \ud835\uddf1\ud835\uddf2 \ud835\ude00\ud835\uddfc\ud835\uddfd\ud835\uddf5\ud835\uddff\ud835\uddfc\ud835\uddf9\ud835\uddfc\ud835\uddf4\ud835\uddf6\ud835\uddf2 r\u00e9partis sur l\u2019ann\u00e9e scolaire 2025\u20132026.\n\nUn \ud835\ude01\ud835\uddff\ud835\uddee\ud835\ude03\ud835\uddee\ud835\uddf6\ud835\uddf9 \ud835\uddfd\ud835\uddff\ud835\uddfc\ud835\uddf4\ud835\uddff\ud835\uddf2\ud835\ude00\ud835\ude00\ud835\uddf6\ud835\uddf3, m\u00ealant \ud835\uddee\ud835\uddfd\ud835\uddfd\ud835\uddfc\ud835\uddff\ud835\ude01\ud835\ude00 \ud835\ude01\ud835\uddf5\ud835\uddf2\u0301\ud835\uddfc\ud835\uddff\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2\ud835\ude00 accessibles, jeux, \u00e9changes et surtout \ud835\uddfd\ud835\uddff\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2\ud835\ude00 \ud835\ude03\ud835\uddf2\u0301\ud835\uddf0\ud835\ude02\ud835\uddf2\ud835\ude00, au plus pr\u00e8s de l\u2019exp\u00e9rience des \u00e9l\u00e8ves.\n\nDepuis septembre, nous avons explor\u00e9 ensemble :\n\ud83c\udf31  la pr\u00e9sence \u00e0 soi, la respiration, la concentration et l\u2019ancrage\n\ud83c\udf31 la r\u00e9gulation des \u00e9motions, les pens\u00e9es limitantes et la plasticit\u00e9 c\u00e9r\u00e9brale\n\ud83c\udf31 puis, en mars, la confiance en soi.\n\nLors des derniers ateliers, nous avons notamment travaill\u00e9 autour des ressources personnelles, des valeurs, des intelligences multiples, de l\u2019\u00e9tat d\u2019esprit de d\u00e9veloppement (de Carol Dweck), ainsi que des pratiques positives pour mieux se pr\u00e9parer aux situations stressantes comme les examens ou la prise de parole.\n\nCes ateliers permettent \u00e9galement de d\u00e9velopper des \ud835\uddf0\ud835\uddfc\ud835\uddfa\ud835\uddfd\ud835\uddf2\u0301\ud835\ude01\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddf2\ud835\ude00 \ud835\uddfd\ud835\ude00\ud835\ude06\ud835\uddf0\ud835\uddf5\ud835\uddfc\ud835\ude00\ud835\uddfc\ud835\uddf0\ud835\uddf6\ud835\uddee\ud835\uddf9\ud835\uddf2\ud835\ude00 essentielles chez les adolescents : \u00e9coute de soi et des autres, r\u00e9gulation des \u00e9motions, coop\u00e9ration, adaptabilit\u00e9, confiance, esprit critique\u2026\n\n\ud83e\ude76 Ce qui m\u2019a profond\u00e9ment touch\u00e9e cette ann\u00e9e, c\u2019est la qualit\u00e9 des \u00e9changes, l\u2019authenticit\u00e9 des \u00e9l\u00e8ves et leurs \ud835\uddfd\ud835\uddff\ud835\uddf6\ud835\ude00\ud835\uddf2\ud835\ude00 \ud835\uddf1\ud835\uddf2 \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\ude00\ud835\uddf0\ud835\uddf6\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddf2.\n\nPlusieurs \u00e9l\u00e8ves sont venus me parler \u00e0 la fin des s\u00e9ances pour partager leurs ressentis ou m\u2019expliquer que certaines pratiques les aident d\u00e9j\u00e0 \u00e0 la maison ou \u00e0 l\u2019\u00e9cole.\nDes retours pr\u00e9cieux, qui donnent beaucoup de sens \u00e0 mon m\u00e9tier.\n\n\ud83d\ude4f Merci aux \u00e9quipes \u00e9ducatives pour leur confiance renouvel\u00e9e, et merci aux \u00e9l\u00e8ves pour cette tr\u00e8s belle aventure humaine.\n\nTr\u00e8s heureuse \u00e9galement de \ud835\uddfd\ud835\uddfc\ud835\ude02\ud835\uddff\ud835\ude00\ud835\ude02\ud835\uddf6\ud835\ude03\ud835\uddff\ud835\uddf2 \ud835\uddf0\ud835\uddf2\ud835\ude00 \ud835\uddf6\ud835\uddfb\ud835\ude01\ud835\uddf2\ud835\uddff\ud835\ude03\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00 \ud835\uddf9\u2019\ud835\uddee\ud835\uddfb\ud835\uddfb\ud835\uddf2\u0301\ud835\uddf2 \ud835\uddfd\ud835\uddff\ud835\uddfc\ud835\uddf0\ud835\uddf5\ud835\uddee\ud835\uddf6\ud835\uddfb\ud835\uddf2 \ud83c\udf1f \n\n#Sophrologie #SophrologieCaycedienne #ConfianceEnSoi #Education #adolescents\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18102593558052475\" data-date=\"1779165277\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYgcstyDG-e\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/702107024_18098897957136231_755806814673431716_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=108&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=xaTKX5VzwcUQ7kNvwHtk3ly&#038;_nc_oc=AdpTyv3wniT-Th_gy6hM8_IH5AfFL6T2dMpglzigYZ2RJr5g17gPG4TlvQ4RJ1cAuQA&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQEdUBF-RGbNAVNjG-20VHmEDRc7HJt9z8t6kGRFAi6qV5F4ggCFZwwr6xhQ12s9XjOLjtQkORZR1Q&#038;oh=00_AQC7FJeYwK7MeA7UlS9vq5duQO62K44D1TpOpULdFyo8kA&#038;oe=6A592D76\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702107024_18098897957136231_755806814673431716_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=xaTKX5VzwcUQ7kNvwHtk3ly&amp;_nc_oc=AdpTyv3wniT-Th_gy6hM8_IH5AfFL6T2dMpglzigYZ2RJr5g17gPG4TlvQ4RJ1cAuQA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQEdUBF-RGbNAVNjG-20VHmEDRc7HJt9z8t6kGRFAi6qV5F4ggCFZwwr6xhQ12s9XjOLjtQkORZR1Q&amp;oh=00_AQC7FJeYwK7MeA7UlS9vq5duQO62K44D1TpOpULdFyo8kA&amp;oe=6A592D76&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702107024_18098897957136231_755806814673431716_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=xaTKX5VzwcUQ7kNvwHtk3ly&amp;_nc_oc=AdpTyv3wniT-Th_gy6hM8_IH5AfFL6T2dMpglzigYZ2RJr5g17gPG4TlvQ4RJ1cAuQA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQEdUBF-RGbNAVNjG-20VHmEDRc7HJt9z8t6kGRFAi6qV5F4ggCFZwwr6xhQ12s9XjOLjtQkORZR1Q&amp;oh=00_AQC7FJeYwK7MeA7UlS9vq5duQO62K44D1TpOpULdFyo8kA&amp;oe=6A592D76&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702107024_18098897957136231_755806814673431716_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=xaTKX5VzwcUQ7kNvwHtk3ly&amp;_nc_oc=AdpTyv3wniT-Th_gy6hM8_IH5AfFL6T2dMpglzigYZ2RJr5g17gPG4TlvQ4RJ1cAuQA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQEdUBF-RGbNAVNjG-20VHmEDRc7HJt9z8t6kGRFAi6qV5F4ggCFZwwr6xhQ12s9XjOLjtQkORZR1Q&amp;oh=00_AQC7FJeYwK7MeA7UlS9vq5duQO62K44D1TpOpULdFyo8kA&amp;oe=6A592D76&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702107024_18098897957136231_755806814673431716_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=xaTKX5VzwcUQ7kNvwHtk3ly&amp;_nc_oc=AdpTyv3wniT-Th_gy6hM8_IH5AfFL6T2dMpglzigYZ2RJr5g17gPG4TlvQ4RJ1cAuQA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQEdUBF-RGbNAVNjG-20VHmEDRc7HJt9z8t6kGRFAi6qV5F4ggCFZwwr6xhQ12s9XjOLjtQkORZR1Q&amp;oh=00_AQC7FJeYwK7MeA7UlS9vq5duQO62K44D1TpOpULdFyo8kA&amp;oe=6A592D76&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 Deux tr\u00e8s beaux moments de partage aupr\u00e8s des se<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Deux tr\u00e8s beaux moments de partage aupr\u00e8s des seniors de la @residences_domitys de Marcq-en-Bar\u0153ul (59) gr\u00e2ce \u00e0 @neosilver.france \n\n\ud83c\udf3f Un caf\u00e9-philo autour de la question :\n\u00ab Qu\u2019est-ce qui nous rend heureux ? \u00bb\n\n\u2708\ufe0f Puis une conf\u00e9rence interactive :\n\u00ab Le voyage : une ouverture au monde\u2026 et \u00e0 soi-m\u00eame \u00bb\n\nEntre souvenirs, \u00e9motions, \u00e9changes, musiques du monde et voyage int\u00e9rieur, ces rencontres \u00e9taient profond\u00e9ment humaines et riches de sens \u2728\n\nMerci aux r\u00e9sidents pour leur confiance, leurs r\u00e9cits de vie et tous ces beaux partages \ud83d\udc9b\n\n\u201cLe v\u00e9ritable voyage de d\u00e9couverte ne consiste pas \u00e0 chercher de nouveaux paysages, mais \u00e0 avoir de nouveaux yeux.\u201d\n\u2014 Marcel Proust\n\n#Sophrologie #Seniors #Domitys #Neosilver #bienvieillir\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new 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nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/687831372_18098125382136231_2757190191526199937_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=31GLgxODM8kQ7kNvwGUB4mA&#038;_nc_oc=AdqAql4gxrKvZkYdiX1CcmPu7i5IkeVzPNvrUB2R1LjGhJ07Ot6MNnqotcv3eTwWOxI&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQF5VJQowwDKyJXDREQrCxhPURK_dgU2QlVFvG6VKEbZGndS16awYQfhAP-_iLxl5fUHuhHbudHALQ&#038;oh=00_AQDw934sBgDCataXfNYV9X6Fr8kmmg7QChi7OMGDQ1Snqw&#038;oe=6A594C13\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/687831372_18098125382136231_2757190191526199937_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=31GLgxODM8kQ7kNvwGUB4mA&amp;_nc_oc=AdqAql4gxrKvZkYdiX1CcmPu7i5IkeVzPNvrUB2R1LjGhJ07Ot6MNnqotcv3eTwWOxI&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQF5VJQowwDKyJXDREQrCxhPURK_dgU2QlVFvG6VKEbZGndS16awYQfhAP-_iLxl5fUHuhHbudHALQ&amp;oh=00_AQDw934sBgDCataXfNYV9X6Fr8kmmg7QChi7OMGDQ1Snqw&amp;oe=6A594C13&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/687831372_18098125382136231_2757190191526199937_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=31GLgxODM8kQ7kNvwGUB4mA&amp;_nc_oc=AdqAql4gxrKvZkYdiX1CcmPu7i5IkeVzPNvrUB2R1LjGhJ07Ot6MNnqotcv3eTwWOxI&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQF5VJQowwDKyJXDREQrCxhPURK_dgU2QlVFvG6VKEbZGndS16awYQfhAP-_iLxl5fUHuhHbudHALQ&amp;oh=00_AQDw934sBgDCataXfNYV9X6Fr8kmmg7QChi7OMGDQ1Snqw&amp;oe=6A594C13&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/687831372_18098125382136231_2757190191526199937_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=31GLgxODM8kQ7kNvwGUB4mA&amp;_nc_oc=AdqAql4gxrKvZkYdiX1CcmPu7i5IkeVzPNvrUB2R1LjGhJ07Ot6MNnqotcv3eTwWOxI&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQF5VJQowwDKyJXDREQrCxhPURK_dgU2QlVFvG6VKEbZGndS16awYQfhAP-_iLxl5fUHuhHbudHALQ&amp;oh=00_AQDw934sBgDCataXfNYV9X6Fr8kmmg7QChi7OMGDQ1Snqw&amp;oe=6A594C13&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/687831372_18098125382136231_2757190191526199937_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=31GLgxODM8kQ7kNvwGUB4mA&amp;_nc_oc=AdqAql4gxrKvZkYdiX1CcmPu7i5IkeVzPNvrUB2R1LjGhJ07Ot6MNnqotcv3eTwWOxI&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQF5VJQowwDKyJXDREQrCxhPURK_dgU2QlVFvG6VKEbZGndS16awYQfhAP-_iLxl5fUHuhHbudHALQ&amp;oh=00_AQDw934sBgDCataXfNYV9X6Fr8kmmg7QChi7OMGDQ1Snqw&amp;oe=6A594C13&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">La semaine derni\u00e8re, J\u2019ai anim\u00e9 un atelier de soph<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"La semaine derni\u00e8re, J\u2019ai anim\u00e9 un atelier de sophrologie pour ouvrir une journ\u00e9e de s\u00e9minaire \u00e0 @aupresdemonarbre.va \u00e0 Villeneuve-d\u2019Ascq (59).\n\nSe poser, se reconnecter \u00e0 son corps, activer son \u00e9nergie et ses ressources.\n\n45 minutes pour passer de la dispersion \u00e0 plus de clart\u00e9, de stabilit\u00e9\u2026 et de pr\u00e9sence pour la suite de la journ\u00e9e.\n\nUn temps \u00e9galement pour renforcer les ressources d\u00e9j\u00e0 pr\u00e9sentes en chacun : concentration, calme int\u00e9rieur, \u00e9nergie, motivation, capacit\u00e9 d\u2019adaptation\u2026\n\nDans un quotidien o\u00f9 tout s\u2019acc\u00e9l\u00e8re, revenir quelques instants au corps permet souvent de retrouver plus de pr\u00e9sence, de clart\u00e9 et d\u2019\u00e9lan.\n\n#Sophrologie #Qualit\u00e9DeVieAuTravail #Bien\u00catreAuTravail\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17976135131858106\" data-date=\"1777890028\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DX6cWn7jCrG\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/684808673_18097352051136231_6096440430406663903_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=deSR8_4hg2AQ7kNvwFjUUIz&#038;_nc_oc=Adqk2Zb_Pw8MUdzwkJu_aGlKCOEBID371LzvBE4j91-VZTZWbv61FghFX6j3AtciIZ4&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQGn9Iqemlke_z9OSeqpGkzinSUuZWWFg4_laNcvPp17WC8ZDEWKC5bkqFX1njMLqIguBY94-zqypg&#038;oh=00_AQB5CTWjEdaTVt2h8tCWc4PKUY7iF_vkqMGqX5RJtt0MCQ&#038;oe=6A59424E\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684808673_18097352051136231_6096440430406663903_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=deSR8_4hg2AQ7kNvwFjUUIz&amp;_nc_oc=Adqk2Zb_Pw8MUdzwkJu_aGlKCOEBID371LzvBE4j91-VZTZWbv61FghFX6j3AtciIZ4&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGn9Iqemlke_z9OSeqpGkzinSUuZWWFg4_laNcvPp17WC8ZDEWKC5bkqFX1njMLqIguBY94-zqypg&amp;oh=00_AQB5CTWjEdaTVt2h8tCWc4PKUY7iF_vkqMGqX5RJtt0MCQ&amp;oe=6A59424E&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684808673_18097352051136231_6096440430406663903_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=deSR8_4hg2AQ7kNvwFjUUIz&amp;_nc_oc=Adqk2Zb_Pw8MUdzwkJu_aGlKCOEBID371LzvBE4j91-VZTZWbv61FghFX6j3AtciIZ4&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGn9Iqemlke_z9OSeqpGkzinSUuZWWFg4_laNcvPp17WC8ZDEWKC5bkqFX1njMLqIguBY94-zqypg&amp;oh=00_AQB5CTWjEdaTVt2h8tCWc4PKUY7iF_vkqMGqX5RJtt0MCQ&amp;oe=6A59424E&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684808673_18097352051136231_6096440430406663903_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=deSR8_4hg2AQ7kNvwFjUUIz&amp;_nc_oc=Adqk2Zb_Pw8MUdzwkJu_aGlKCOEBID371LzvBE4j91-VZTZWbv61FghFX6j3AtciIZ4&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGn9Iqemlke_z9OSeqpGkzinSUuZWWFg4_laNcvPp17WC8ZDEWKC5bkqFX1njMLqIguBY94-zqypg&amp;oh=00_AQB5CTWjEdaTVt2h8tCWc4PKUY7iF_vkqMGqX5RJtt0MCQ&amp;oe=6A59424E&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/684808673_18097352051136231_6096440430406663903_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=deSR8_4hg2AQ7kNvwFjUUIz&amp;_nc_oc=Adqk2Zb_Pw8MUdzwkJu_aGlKCOEBID371LzvBE4j91-VZTZWbv61FghFX6j3AtciIZ4&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGn9Iqemlke_z9OSeqpGkzinSUuZWWFg4_laNcvPp17WC8ZDEWKC5bkqFX1njMLqIguBY94-zqypg&amp;oh=00_AQB5CTWjEdaTVt2h8tCWc4PKUY7iF_vkqMGqX5RJtt0MCQ&amp;oe=6A59424E&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Mardi, j\u2019ai eu la joie d\u2019intervenir lors du forum<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Mardi, j\u2019ai eu la joie d\u2019intervenir lors du forum sant\u00e9 et s\u00e9curit\u00e9 au travail chez @decathlon au @btwin_village \ud83c\udf3f\n\nUne journ\u00e9e riche en rencontres, en \u00e9changes\u2026 et en pr\u00e9sence.\n\nLe matin, sur le stand, j\u2019ai pu proposer des pratiques courtes, simples, accessibles \u00e0 tous :\nrespirer, rel\u00e2cher, se recentrer\u2026\n\ud83d\udc49 des outils concrets \u00e0 utiliser dans le quotidien professionnel.\n\nPuis deux ateliers autour de la r\u00e9gulation du stress et de la pr\u00e9vention de l\u2019\u00e9puisement\u2026\no\u00f9 chacun a pu prendre un temps pour lui, ralentir, et (re)contacter ses ressources.\n\nCe que je retiens ?\nDes regards qui s\u2019apaisent, des corps qui se rel\u00e2chent\u2026 et cette sensation de \u201csouffler\u201d enfin.\n\nMerci pour votre confiance \ud83e\udd0d\nEt merci \u00e0 tous les participants pour ces beaux moments partag\u00e9s.\n\n\u2728 Prendre soin de soi au travail, ce n\u2019est pas un luxe\u2026 c\u2019est essentiel.\n\n#sophrologie #bienetreautravail #qvct #stress #prevention\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17995210001771604\" data-date=\"1777569985\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXw5YrLjBQU\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t51.82787-15\/681252561_18096970973136231_9039928947676086808_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=s9NqGeFFGt0Q7kNvwGGCwC-&#038;_nc_oc=Adqytg_KDDsFHmc0yz7Kti5dJrpqBlBgyBn-rkThqmQrnyev5eLhZ6OC7nWRwfmUEXU&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQGgMEHveJ6KaFMh1N75gVNYZeaI-HvB-HOh7O6TRD9kfHLNdPVfVojYmSBtU4bYFE2zsLz48tpg6A&#038;oh=00_AQCK7-zmBgGyvlCEfnJshLGVe-mceUr3sw-8JzBomekSCA&#038;oe=6A591EB9\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/681252561_18096970973136231_9039928947676086808_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=s9NqGeFFGt0Q7kNvwGGCwC-&amp;_nc_oc=Adqytg_KDDsFHmc0yz7Kti5dJrpqBlBgyBn-rkThqmQrnyev5eLhZ6OC7nWRwfmUEXU&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGgMEHveJ6KaFMh1N75gVNYZeaI-HvB-HOh7O6TRD9kfHLNdPVfVojYmSBtU4bYFE2zsLz48tpg6A&amp;oh=00_AQCK7-zmBgGyvlCEfnJshLGVe-mceUr3sw-8JzBomekSCA&amp;oe=6A591EB9&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/681252561_18096970973136231_9039928947676086808_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=s9NqGeFFGt0Q7kNvwGGCwC-&amp;_nc_oc=Adqytg_KDDsFHmc0yz7Kti5dJrpqBlBgyBn-rkThqmQrnyev5eLhZ6OC7nWRwfmUEXU&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGgMEHveJ6KaFMh1N75gVNYZeaI-HvB-HOh7O6TRD9kfHLNdPVfVojYmSBtU4bYFE2zsLz48tpg6A&amp;oh=00_AQCK7-zmBgGyvlCEfnJshLGVe-mceUr3sw-8JzBomekSCA&amp;oe=6A591EB9&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/681252561_18096970973136231_9039928947676086808_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=s9NqGeFFGt0Q7kNvwGGCwC-&amp;_nc_oc=Adqytg_KDDsFHmc0yz7Kti5dJrpqBlBgyBn-rkThqmQrnyev5eLhZ6OC7nWRwfmUEXU&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGgMEHveJ6KaFMh1N75gVNYZeaI-HvB-HOh7O6TRD9kfHLNdPVfVojYmSBtU4bYFE2zsLz48tpg6A&amp;oh=00_AQCK7-zmBgGyvlCEfnJshLGVe-mceUr3sw-8JzBomekSCA&amp;oe=6A591EB9&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/681252561_18096970973136231_9039928947676086808_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=s9NqGeFFGt0Q7kNvwGGCwC-&amp;_nc_oc=Adqytg_KDDsFHmc0yz7Kti5dJrpqBlBgyBn-rkThqmQrnyev5eLhZ6OC7nWRwfmUEXU&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGgMEHveJ6KaFMh1N75gVNYZeaI-HvB-HOh7O6TRD9kfHLNdPVfVojYmSBtU4bYFE2zsLz48tpg6A&amp;oh=00_AQCK7-zmBgGyvlCEfnJshLGVe-mceUr3sw-8JzBomekSCA&amp;oe=6A591EB9&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Et si vous veniez ressentir plut\u00f4t que simplement<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Et si vous veniez ressentir plut\u00f4t que simplement imaginer ? \ud83c\udf31\n\nJe serai pr\u00e9sente le 5 mai aux portes ouvertes @aupresdemonarbre.va un lieu que j\u2019aime particuli\u00e8rement pour ce qu\u2019il permet de vivre\u2026\nPrendre un temps pour soi, respirer, et envisager autrement les moments d\u2019\u00e9quipe.\n\nEntre nature, rencontres et d\u00e9couvertes, c\u2019est une belle occasion de se projeter diff\u00e9remment \u2728\n\nAu plaisir de vous y retrouver !\n\n\ud83c\udf9f\ufe0f Inscription gratuite : https:\/\/www.adma-entreprise.com\/portes-ouvertes \n\n#bienetreautravail #qvct #seminaire #teambuilding #villeneuvedascq\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18064750343380572\" data-date=\"1777294357\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXosM4TjPHQ\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">\ud83c\udf3f Troubles Alimentaires P\u00e9diatriques : retour sur<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf3f Troubles Alimentaires P\u00e9diatriques : retour sur un parcours ETP \u00e0 Lille\n\nIl y a quelques semaines, je vous parlais du lancement de ce parcours d\u2019\ud835\uddd8\u0301\ud835\uddf1\ud835\ude02\ud835\uddf0\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb \ud835\udde7\ud835\uddf5\ud835\uddf2\u0301\ud835\uddff\ud835\uddee\ud835\uddfd\ud835\uddf2\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddf1\ud835\ude02 \ud835\udde3\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddf2\ud835\uddfb\ud835\ude01 (\ud835\uddd8\ud835\udde7\ud835\udde3) autour des \ud835\udde7\ud835\uddff\ud835\uddfc\ud835\ude02\ud835\uddef\ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\uddd4\ud835\uddf9\ud835\uddf6\ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddee\ud835\uddf6\ud835\uddff\ud835\uddf2\ud835\ude00 \ud835\udde3\ud835\uddf2\u0301\ud835\uddf1\ud835\uddf6\ud835\uddee\ud835\ude01\ud835\uddff\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2\ud835\ude00.\n\nCe programme s\u2019est d\u00e9roul\u00e9 sur \ud835\udff1 \ud835\ude00\ud835\uddf2\u0301\ud835\uddee\ud835\uddfb\ud835\uddf0\ud835\uddf2\ud835\ude00, r\u00e9unissant un groupe de \ud835\udff1 \ud835\uddf3\ud835\uddee\ud835\uddfa\ud835\uddf6\ud835\uddf9\ud835\uddf9\ud835\uddf2\ud835\ude00, avec une v\u00e9ritable approche \ud835\uddfd\ud835\uddf9\ud835\ude02\ud835\uddff\ud835\uddf6\ud835\uddf1\ud835\uddf6\ud835\ude00\ud835\uddf0\ud835\uddf6\ud835\uddfd\ud835\uddf9\ud835\uddf6\ud835\uddfb\ud835\uddee\ud835\uddf6\ud835\uddff\ud835\uddf2 :\northophonistes, m\u00e9decin, di\u00e9t\u00e9ticienne @louisevdiet , kin\u00e9sith\u00e9rapeute\u2026\nUn accompagnement complet, du d\u00e9but \u00e0 la fin, pour soutenir les familles dans leur quotidien.\n\nJ\u2019ai eu le plaisir d\u2019intervenir lors de la derni\u00e8re s\u00e9ance, d\u00e9di\u00e9e aux \ud835\uddf2\u0301\ud835\uddfa\ud835\uddfc\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00, en \ud835\uddef\ud835\uddf6\ud835\uddfb\ud835\uddfc\u0302\ud835\uddfa\ud835\uddf2 avec \ud835\udddd\ud835\ude02\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\ude01\ud835\ude01\ud835\uddf2 \ud835\uddd7\ud835\uddee\ud835\uddf9\ud835\ude07\ud835\uddfc\ud835\uddfb, \ud835\uddfc\ud835\uddff\ud835\ude01\ud835\uddf5\ud835\uddfc\ud835\uddfd\ud835\uddf5\ud835\uddfc\ud835\uddfb\ud835\uddf6\ud835\ude00\ud835\ude01\ud835\uddf2 \u00e0 Lille.\n\nUn moment particuli\u00e8rement riche, o\u00f9 les parents ont pu prendre le temps de :\n\u2192 partager leurs exp\u00e9riences\n\u2192 mettre des mots sur leurs difficult\u00e9s\n\u2192 \u00e9couter aussi celles des autres familles\n\nDu c\u00f4t\u00e9 des enfants, nous sommes pass\u00e9s par le corps et le v\u00e9cu, avec des temps de \ud835\ude00\ud835\uddfc\ud835\uddfd\ud835\uddf5\ud835\uddff\ud835\uddfc\ud835\uddf9\ud835\uddfc\ud835\uddf4\ud835\uddf6\ud835\uddf2 adapt\u00e9s, pour les aider \u00e0 mieux ressentir et comprendre ce qui se passe en eux.\n\nNous avons pu faire des liens simples mais essentiels :\n\ud83d\udc49 entre \u00e9motions, besoins et comportements alimentaires\n\ud83d\udc49 entre ce qui se vit \u00e0 l\u2019int\u00e9rieur et ce qui se joue au moment des repas\n\nCe que je retiens surtout, c\u2019est la richesse du collectif et la compl\u00e9mentarit\u00e9 des regards.\nC\u2019est dans cette approche globale que les familles peuvent trouver des rep\u00e8res concrets et adapt\u00e9s \u00e0 leur r\u00e9alit\u00e9.\n\nMerci aux familles pour leur confiance et leur implication,\net \u00e0 l\u2019\u00e9quipe pour ce travail coordonn\u00e9 au service des enfants.\n\n#ETP #Pluridisciplinaire #sant\u00e9enfant #troublesalimentairespediatriques #sophrologie\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17999181989919485\" data-date=\"1776346256\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXMb15aDBRI\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/672366830_18095517308136231_162520328195518681_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=kVQ7WXrrSccQ7kNvwFs11QF&#038;_nc_oc=AdpnRu-tjr0a9JkyqUUUQV67WJoUpKQnVS6Brx7_1L5MaWwBEc3WIZ-yB_ZVIBYeptk&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQHYk92aY1xXQpyn592chQBB4DweA-Db4Xe1ypBKSVV7nfvMG4s4m3BAB2aVNZqZO5VX4wzg2XTnHg&#038;oh=00_AQBwJglhJY58th0AjxlA3J3V5GtXiQTO6o35XxZxTDfTYA&#038;oe=6A59203D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/672366830_18095517308136231_162520328195518681_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=kVQ7WXrrSccQ7kNvwFs11QF&amp;_nc_oc=AdpnRu-tjr0a9JkyqUUUQV67WJoUpKQnVS6Brx7_1L5MaWwBEc3WIZ-yB_ZVIBYeptk&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQHYk92aY1xXQpyn592chQBB4DweA-Db4Xe1ypBKSVV7nfvMG4s4m3BAB2aVNZqZO5VX4wzg2XTnHg&amp;oh=00_AQBwJglhJY58th0AjxlA3J3V5GtXiQTO6o35XxZxTDfTYA&amp;oe=6A59203D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/672366830_18095517308136231_162520328195518681_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=kVQ7WXrrSccQ7kNvwFs11QF&amp;_nc_oc=AdpnRu-tjr0a9JkyqUUUQV67WJoUpKQnVS6Brx7_1L5MaWwBEc3WIZ-yB_ZVIBYeptk&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQHYk92aY1xXQpyn592chQBB4DweA-Db4Xe1ypBKSVV7nfvMG4s4m3BAB2aVNZqZO5VX4wzg2XTnHg&amp;oh=00_AQBwJglhJY58th0AjxlA3J3V5GtXiQTO6o35XxZxTDfTYA&amp;oe=6A59203D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/672366830_18095517308136231_162520328195518681_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=kVQ7WXrrSccQ7kNvwFs11QF&amp;_nc_oc=AdpnRu-tjr0a9JkyqUUUQV67WJoUpKQnVS6Brx7_1L5MaWwBEc3WIZ-yB_ZVIBYeptk&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQHYk92aY1xXQpyn592chQBB4DweA-Db4Xe1ypBKSVV7nfvMG4s4m3BAB2aVNZqZO5VX4wzg2XTnHg&amp;oh=00_AQBwJglhJY58th0AjxlA3J3V5GtXiQTO6o35XxZxTDfTYA&amp;oe=6A59203D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/672366830_18095517308136231_162520328195518681_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=kVQ7WXrrSccQ7kNvwFs11QF&amp;_nc_oc=AdpnRu-tjr0a9JkyqUUUQV67WJoUpKQnVS6Brx7_1L5MaWwBEc3WIZ-yB_ZVIBYeptk&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQHYk92aY1xXQpyn592chQBB4DweA-Db4Xe1ypBKSVV7nfvMG4s4m3BAB2aVNZqZO5VX4wzg2XTnHg&amp;oh=00_AQBwJglhJY58th0AjxlA3J3V5GtXiQTO6o35XxZxTDfTYA&amp;oe=6A59203D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Deux matin\u00e9es, plus de 400 professionnels\u2026 et une<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Deux matin\u00e9es, plus de 400 professionnels\u2026 et une conviction renforc\u00e9e : accompagner les adolescents commence par nous, adultes.\n\nJ\u2019ai eu le plaisir d\u2019intervenir les 13 et 14 avril dans le cadre de \ud835\uddf1\ud835\uddf2\ud835\ude02\ud835\ude05 \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\uddf3\ud835\uddf2\u0301\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddf2\ud835\ude00 organis\u00e9es par le \ud835\uddd7\ud835\uddf6\ud835\uddfc\ud835\uddf0\ud835\uddf2\u0300\ud835\ude00\ud835\uddf2 \ud835\uddf1\ud835\ude02 \ud835\udde3\ud835\uddee\ud835\ude00-\ud835\uddf1\ud835\uddf2-\ud835\uddd6\ud835\uddee\ud835\uddf9\ud835\uddee\ud835\uddf6\ud835\ude00, via la \ud835\uddd7\ud835\uddd7\ud835\uddd8\ud835\uddd6 \ud835\uddf1\u2019\ud835\uddd4\ud835\uddff\ud835\uddff\ud835\uddee\ud835\ude00, \u00e0 Calais et \u00e0 Saint-Martin-Boulogne.\n\nCes deux matin\u00e9es ont rassembl\u00e9 \ud835\udfee\ud835\udfef\ud835\udfec \ud835\uddf2\ud835\ude01 \ud835\udfed\ud835\udff4\ud835\udfec \ud835\uddfd\ud835\uddff\ud835\uddfc\ud835\uddf3\ud835\uddf2\ud835\ude00\ud835\ude00\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\uddfb\ud835\uddf2\ud835\uddf9\ud835\ude00 \u2014 personnels de direction et l\u2019ensemble des personnels non enseignants (administratifs, vie scolaire, restauration, entretien) \u2014 autour d\u2019un th\u00e8me commun :\n\ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\uddee\ud835\uddf1\ud835\uddfc\ud835\uddf9\ud835\uddf2\ud835\ude00\ud835\uddf0\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\ude00 \ud835\uddf1\u2019\ud835\uddee\ud835\ude02\ud835\uddf7\ud835\uddfc\ud835\ude02\ud835\uddff\ud835\uddf1\u2019\ud835\uddf5\ud835\ude02\ud835\uddf6, \ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddff\ud835\uddf2 \ud835\uddf2\u0301\ud835\uddfa\ud835\uddfc\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00 \ud835\uddf2\ud835\ude01 \ud835\uddfa\ud835\uddfc\ud835\ude01\ud835\uddf6\ud835\ude03\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb.\n\nAu-del\u00e0 des apports th\u00e9oriques, j\u2019ai partag\u00e9 ce que j\u2019observe sur le terrain dans ma pratique de sophrologue :\n\n\u2022 le besoin de sens des adolescents\n\u2022 leur recherche d\u2019\u00e9quilibre entre engagement, plaisir et bien-\u00eatre\n\u2022 l\u2019intensit\u00e9 de leur v\u00e9cu \u00e9motionnel\n\u2022 et le d\u00e9calage parfois ressenti avec les adultes\n\nUn point essentiel a travers\u00e9 ces \u00e9changes :\n\ud83d\udc49 \ud835\uddf9\ud835\uddf2 \ud835\uddff\ud835\uddfc\u0302\ud835\uddf9\ud835\uddf2 \ud835\uddf1\ud835\uddf2 \ud835\uddf9\u2019\ud835\uddee\ud835\uddf1\ud835\ude02\ud835\uddf9\ud835\ude01\ud835\uddf2 \ud835\uddf1\ud835\uddee\ud835\uddfb\ud835\ude00 \ud835\uddf9\ud835\uddee \ud835\uddff\ud835\uddf2\ud835\uddf9\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\n\nLa qualit\u00e9 de pr\u00e9sence, le regard, la posture\u2026 sont des leviers puissants.\nCar au quotidien, je constate souvent que :\n\ud835\ude02\ud835\uddfb \ud835\uddee\ud835\uddf1\ud835\ude02\ud835\uddf9\ud835\ude01\ud835\uddf2 \ud835\uddee\ud835\uddfd\ud835\uddee\ud835\uddf6\ud835\ude00\ud835\uddf2\u0301 \ud835\uddf3\ud835\uddee\ud835\ude03\ud835\uddfc\ud835\uddff\ud835\uddf6\ud835\ude00\ud835\uddf2 \ud835\ude02\ud835\uddfb \ud835\uddee\ud835\uddf1\ud835\uddfc\ud835\uddf9\ud835\uddf2\ud835\ude00\ud835\uddf0\ud835\uddf2\ud835\uddfb\ud835\ude01 \ud835\uddee\ud835\uddfd\ud835\uddee\ud835\uddf6\ud835\ude00\ud835\uddf2\u0301.\n\nCes conf\u00e9rences ont aussi rappel\u00e9 que le cerveau de l\u2019adolescent est encore en maturation, notamment dans la r\u00e9gulation des \u00e9motions.\n\nCela demande compr\u00e9hension, adaptation\u2026 et parfois changement de regard.\n\nDes \u00e9changes riches, sinc\u00e8res et engag\u00e9s.\nJe repars de ces deux interventions profond\u00e9ment enrichie, touch\u00e9e par la qualit\u00e9 d\u2019\u00e9coute des professionnels pr\u00e9sents.\n\nUn grand merci \u00e0 \ud835\uddd4\ud835\uddfb\ud835\uddee\ud835\uddf6\u0308\ud835\ude00 @adequatmot \ud835\uddd6\ud835\uddf5\ud835\uddee\ud835\uddff\ud835\uddf9\ud835\uddfc\ud835\ude01\ud835\ude01\ud835\uddf2 Mr Holland et au @diocesearras pour leur confiance et l\u2019organisation de ces temps de rencontre.\n\n#sophrologie #adolescents #education #emotions #parentalit\u00e9\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18156662815401383\" data-date=\"1776102217\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DXFKF_ZDMoa\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t51.82787-15\/671132122_18095252558136231_3976774539018523690_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=zZjRTYrMyYwQ7kNvwHeRCUM&#038;_nc_oc=AdocVD2wZ0RjACw6wzb2wg3alsNBBIqtTmopXNPqK7IbbqDDsFJSSBpNbNF2mTtldno&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQG5OFQF_qeBNWYg6TJOtfpi3Nq2RbYFNGJrbjIg7KXteS_SiL-tJ534OzMqtcBaupEEhkPczswwMQ&#038;oh=00_AQB69dR_qoh3XTaEl9JXOZ1E1nR6Uj2yBwcuFB46lsLJOA&#038;oe=6A5936E7\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/671132122_18095252558136231_3976774539018523690_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zZjRTYrMyYwQ7kNvwHeRCUM&amp;_nc_oc=AdocVD2wZ0RjACw6wzb2wg3alsNBBIqtTmopXNPqK7IbbqDDsFJSSBpNbNF2mTtldno&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQG5OFQF_qeBNWYg6TJOtfpi3Nq2RbYFNGJrbjIg7KXteS_SiL-tJ534OzMqtcBaupEEhkPczswwMQ&amp;oh=00_AQB69dR_qoh3XTaEl9JXOZ1E1nR6Uj2yBwcuFB46lsLJOA&amp;oe=6A5936E7&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/671132122_18095252558136231_3976774539018523690_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zZjRTYrMyYwQ7kNvwHeRCUM&amp;_nc_oc=AdocVD2wZ0RjACw6wzb2wg3alsNBBIqtTmopXNPqK7IbbqDDsFJSSBpNbNF2mTtldno&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQG5OFQF_qeBNWYg6TJOtfpi3Nq2RbYFNGJrbjIg7KXteS_SiL-tJ534OzMqtcBaupEEhkPczswwMQ&amp;oh=00_AQB69dR_qoh3XTaEl9JXOZ1E1nR6Uj2yBwcuFB46lsLJOA&amp;oe=6A5936E7&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/671132122_18095252558136231_3976774539018523690_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zZjRTYrMyYwQ7kNvwHeRCUM&amp;_nc_oc=AdocVD2wZ0RjACw6wzb2wg3alsNBBIqtTmopXNPqK7IbbqDDsFJSSBpNbNF2mTtldno&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQG5OFQF_qeBNWYg6TJOtfpi3Nq2RbYFNGJrbjIg7KXteS_SiL-tJ534OzMqtcBaupEEhkPczswwMQ&amp;oh=00_AQB69dR_qoh3XTaEl9JXOZ1E1nR6Uj2yBwcuFB46lsLJOA&amp;oe=6A5936E7&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/671132122_18095252558136231_3976774539018523690_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zZjRTYrMyYwQ7kNvwHeRCUM&amp;_nc_oc=AdocVD2wZ0RjACw6wzb2wg3alsNBBIqtTmopXNPqK7IbbqDDsFJSSBpNbNF2mTtldno&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQG5OFQF_qeBNWYg6TJOtfpi3Nq2RbYFNGJrbjIg7KXteS_SiL-tJ534OzMqtcBaupEEhkPczswwMQ&amp;oh=00_AQB69dR_qoh3XTaEl9JXOZ1E1nR6Uj2yBwcuFB46lsLJOA&amp;oe=6A5936E7&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Concentration, m\u00e9moire, fatigue\u2026 et si on faisait<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Concentration, m\u00e9moire, fatigue\u2026 et si on faisait une pause vraiment utile ?\n\nLe 7 avril, j\u2019ai eu le plaisir d\u2019animer une 2e intervention au sein de M comme Mutuelle dans leurs locaux \u00e0 Lille, aupr\u00e8s des salari\u00e9s.\n\nDans un quotidien professionnel o\u00f9 le cerveau est \ud835\uddf2\ud835\uddfb \ud835\uddfd\ud835\uddf2\ud835\uddff\ud835\uddfa\ud835\uddee\ud835\uddfb\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddf2 \ud835\ude00\ud835\uddfc\ud835\uddf9\ud835\uddf9\ud835\uddf6\ud835\uddf0\ud835\uddf6\ud835\ude01\ud835\uddf2\u0301 (mails, interruptions, multit\u00e2che\u2026), rester concentr\u00e9 et m\u00e9moriser efficacement devient un v\u00e9ritable d\u00e9fi.\n\nEt pourtant\u2026\n\ud83d\udc49 la concentration n\u2019est pas qu\u2019une question de volont\u00e9\n\ud83d\udc49 elle d\u00e9pend directement de notre \ud835\uddf2\u0301\ud835\ude01\ud835\uddee\ud835\ude01 \ud835\uddf6\ud835\uddfb\ud835\ude01\ud835\uddf2\u0301\ud835\uddff\ud835\uddf6\ud835\uddf2\ud835\ude02\ud835\uddff\n\nNous avons explor\u00e9 ensemble des th\u00e9matiques tr\u00e8s concr\u00e8tes :\n=&gt; renforcer la concentration\n=&gt; soutenir la m\u00e9moire\n=&gt; mieux g\u00e9rer la fatigue\n=&gt; r\u00e9guler le stress\n\nAvec un point cl\u00e9 :\n\ud835\ude02\ud835\uddfb \ud835\uddf0\ud835\uddf2\ud835\uddff\ud835\ude03\ud835\uddf2\ud835\uddee\ud835\ude02 \ud835\uddee\ud835\uddfd\ud835\uddee\ud835\uddf6\ud835\ude00\ud835\uddf2\u0301 \ud835\uddf2\ud835\ude00\ud835\ude01 \ud835\ude02\ud835\uddfb \ud835\uddf0\ud835\uddf2\ud835\uddff\ud835\ude03\ud835\uddf2\ud835\uddee\ud835\ude02 \ud835\uddfd\ud835\uddf9\ud835\ude02\ud835\ude00 \ud835\uddf1\ud835\uddf6\ud835\ude00\ud835\uddfd\ud835\uddfc\ud835\uddfb\ud835\uddf6\ud835\uddef\ud835\uddf9\ud835\uddf2, \ud835\uddfd\ud835\uddf9\ud835\ude02\ud835\ude00 \ud835\uddf0\ud835\uddf9\ud835\uddee\ud835\uddf6\ud835\uddff \ud835\uddf2\ud835\ude01 \ud835\uddfd\ud835\uddf9\ud835\ude02\ud835\ude00 \ud835\uddfd\ud835\uddf2\ud835\uddff\ud835\uddf3\ud835\uddfc\ud835\uddff\ud835\uddfa\ud835\uddee\ud835\uddfb\ud835\ude01\n\nGr\u00e2ce \u00e0 la \ud835\uddfd\ud835\uddf9\ud835\uddee\ud835\ude00\ud835\ude01\ud835\uddf6\ud835\uddf0\ud835\uddf6\ud835\ude01\ud835\uddf2\u0301 \ud835\uddf0\ud835\uddf2\u0301\ud835\uddff\ud835\uddf2\u0301\ud835\uddef\ud835\uddff\ud835\uddee\ud835\uddf9\ud835\uddf2, ces capacit\u00e9s se d\u00e9veloppent.\nLa concentration s\u2019entra\u00eene, tout comme notre capacit\u00e9 \u00e0 nous recentrer.\n\n\u00c0 travers des pratiques de sophrologie (ancrage, respiration, attention, mobilisation de ressources positives), chacun a pu exp\u00e9rimenter des outils simples, facilement r\u00e9utilisables dans sa journ\u00e9e de travail.\n\n\ud83d\udca1 Parfois, s\u2019arr\u00eater quelques minutes permet d\u2019\u00eatre ensuite beaucoup plus efficace\u2026 que de continuer en \u00e9tant fatigu\u00e9 et dispers\u00e9.\n\nDans un environnement o\u00f9 l\u2019attention est devenue une ressource pr\u00e9cieuse, ces temps de pause sont de v\u00e9ritables leviers de \ud835\uddfd\ud835\uddf2\ud835\uddff\ud835\uddf3\ud835\uddfc\ud835\uddff\ud835\uddfa\ud835\uddee\ud835\uddfb\ud835\uddf0\ud835\uddf2 \ud835\uddf1\ud835\ude02\ud835\uddff\ud835\uddee\ud835\uddef\ud835\uddf9\ud835\uddf2\u2026 et de bien-\u00eatre.\n\nUn grand merci \u00e0 Emmanuelle Xicluna-Poulain, Anissa Elfitati et toute l\u2019\u00e9quipe @mcommemutuelle pour sa confiance renouvel\u00e9e \ud83d\ude4f\n\n\ud83c\udf38 En cette p\u00e9riode de vacances scolaires, c\u2019est peut-\u00eatre aussi le bon moment pour prendre du recul\u2026 et se recentrer.\n\n#sophrologie #qvct #bienetreautravail #concentration #memoire\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18156747505448573\" data-date=\"1775842323\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DW9aO9FDP1P\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t51.82787-15\/669630060_18094957775136231_6399433876145769579_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=1ESp_SKlAJMQ7kNvwHE28gp&#038;_nc_oc=AdotdjUCnIP35l5QLfotmJZdJmXUmbwhQdY2-R3t3FsBHe9X47KOTzLjnmrw4Cq7A6k&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQEu8Lmg7eBSsT3WPeFsbbawHh7ejFxyUP6K5xuDFSkbaxXaGihvGXdTTS1AMfvvCNhRPEVe14CXIg&#038;oh=00_AQBBxY6T08egbrfR0ALwc6gskh607z5XcBaQnJUH1e5WeA&#038;oe=6A593898\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669630060_18094957775136231_6399433876145769579_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=1ESp_SKlAJMQ7kNvwHE28gp&amp;_nc_oc=AdotdjUCnIP35l5QLfotmJZdJmXUmbwhQdY2-R3t3FsBHe9X47KOTzLjnmrw4Cq7A6k&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQEu8Lmg7eBSsT3WPeFsbbawHh7ejFxyUP6K5xuDFSkbaxXaGihvGXdTTS1AMfvvCNhRPEVe14CXIg&amp;oh=00_AQBBxY6T08egbrfR0ALwc6gskh607z5XcBaQnJUH1e5WeA&amp;oe=6A593898&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669630060_18094957775136231_6399433876145769579_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=1ESp_SKlAJMQ7kNvwHE28gp&amp;_nc_oc=AdotdjUCnIP35l5QLfotmJZdJmXUmbwhQdY2-R3t3FsBHe9X47KOTzLjnmrw4Cq7A6k&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQEu8Lmg7eBSsT3WPeFsbbawHh7ejFxyUP6K5xuDFSkbaxXaGihvGXdTTS1AMfvvCNhRPEVe14CXIg&amp;oh=00_AQBBxY6T08egbrfR0ALwc6gskh607z5XcBaQnJUH1e5WeA&amp;oe=6A593898&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669630060_18094957775136231_6399433876145769579_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=1ESp_SKlAJMQ7kNvwHE28gp&amp;_nc_oc=AdotdjUCnIP35l5QLfotmJZdJmXUmbwhQdY2-R3t3FsBHe9X47KOTzLjnmrw4Cq7A6k&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQEu8Lmg7eBSsT3WPeFsbbawHh7ejFxyUP6K5xuDFSkbaxXaGihvGXdTTS1AMfvvCNhRPEVe14CXIg&amp;oh=00_AQBBxY6T08egbrfR0ALwc6gskh607z5XcBaQnJUH1e5WeA&amp;oe=6A593898&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/669630060_18094957775136231_6399433876145769579_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=1ESp_SKlAJMQ7kNvwHE28gp&amp;_nc_oc=AdotdjUCnIP35l5QLfotmJZdJmXUmbwhQdY2-R3t3FsBHe9X47KOTzLjnmrw4Cq7A6k&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQEu8Lmg7eBSsT3WPeFsbbawHh7ejFxyUP6K5xuDFSkbaxXaGihvGXdTTS1AMfvvCNhRPEVe14CXIg&amp;oh=00_AQBBxY6T08egbrfR0ALwc6gskh607z5XcBaQnJUH1e5WeA&amp;oe=6A593898&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\u2728 Pr\u00e9venir plut\u00f4t que subir.  Le 31 mars dernier,<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\u2728 Pr\u00e9venir plut\u00f4t que subir.\n\nLe 31 mars dernier, j\u2019ai eu le plaisir d\u2019intervenir aupr\u00e8s des \u00e9quipes de MOT DE PASSE, \u00e0 Marquette-lez-Lille (59), dans le cadre d\u2019un atelier de sophrologie d\u00e9di\u00e9 \u00e0 :\n\ud83d\udc49 \ud835\uddf9\ud835\uddee \ud835\uddfd\ud835\uddff\ud835\uddf2\u0301\ud835\ude03\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb \ud835\uddf2\ud835\ude01 \ud835\uddf9\ud835\uddee \ud835\uddff\ud835\uddf2\u0301\ud835\uddf4\ud835\ude02\ud835\uddf9\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb \ud835\uddf1\ud835\ude02 \ud835\ude00\ud835\ude01\ud835\uddff\ud835\uddf2\ud835\ude00\ud835\ude00 \ud835\uddf2\ud835\ude01 \ud835\uddf1\ud835\uddf2 \ud835\uddf9\u2019\ud835\uddf2\u0301\ud835\uddfd\ud835\ude02\ud835\uddf6\ud835\ude00\ud835\uddf2\ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude01\n\nUn temps pour \ud835\ude00\ud835\uddf2 \ud835\uddfd\ud835\uddfc\ud835\ude00\ud835\uddf2\ud835\uddff, rel\u00e2cher le trop-plein\u2026 et retrouver un \u00e9quilibre plus juste, pour mieux accueillir les exigences du quotidien professionnel.\n\n\ud83c\udf3f Au c\u0153ur de cet atelier :\n\t\u2022\tcomprendre les m\u00e9canismes du \ud835\ude00\ud835\ude01\ud835\uddff\ud835\uddf2\ud835\ude00\ud835\ude00\n\t\u2022\texp\u00e9rimenter des techniques pour \ud835\uddff\ud835\uddf2\ud835\uddf9\ud835\uddee\u0302\ud835\uddf0\ud835\uddf5\ud835\uddf2\ud835\uddff \ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\ude01\ud835\uddf2\ud835\uddfb\ud835\ude00\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00 et favoriser la d\u00e9tente\n\t\u2022\td\u00e9velopper la \ud835\uddfd\ud835\uddff\ud835\uddf2\u0301\ud835\ude00\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddf2 \ud835\uddee\ud835\ude02 \ud835\uddf0\ud835\uddfc\ud835\uddff\ud835\uddfd\ud835\ude00 (int\u00e9roception), comme point d\u2019appui essentiel\n\t\u2022\tmobiliser l\u2019\ud835\uddee\ud835\ude01\ud835\ude01\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb et la \ud835\uddff\ud835\uddf2\ud835\ude00\ud835\uddfd\ud835\uddf6\ud835\uddff\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb pour r\u00e9guler son \u00e9tat interne\n\t\u2022\td\u00e9couvrir la \ud835\uddfd\ud835\uddf9\ud835\uddee\ud835\ude00\ud835\ude01\ud835\uddf6\ud835\uddf0\ud835\uddf6\ud835\ude01\ud835\uddf2\u0301 \ud835\uddf0\ud835\uddf2\u0301\ud835\uddff\ud835\uddf2\u0301\ud835\uddef\ud835\uddff\ud835\uddee\ud835\uddf9\ud835\uddf2 : notre capacit\u00e9 \u00e0 \u00e9voluer gr\u00e2ce \u00e0 la r\u00e9p\u00e9tition\n\t\u2022\trepartir avec des \ud835\uddfd\ud835\uddff\ud835\uddf6\ud835\ude00\ud835\uddf2\ud835\ude00 \ud835\uddf1\ud835\uddf2 \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\ude00\ud835\uddf0\ud835\uddf6\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddf2 \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\uddf0\ud835\uddff\ud835\uddf2\u0300\ud835\ude01\ud835\uddf2\ud835\ude00 et des outils simples \u00e0 r\u00e9utiliser\n\nUn accompagnement o\u00f9 l\u2019exp\u00e9rience v\u00e9cue prend toute sa place, pour permettre \u00e0 chacun de s\u2019approprier des ressources durables.\n\n\ud83d\ude4f Merci JULIE GRAUWIN @jugrrr0927 et \u00e0 toute l\u2019\u00e9quipe @mot2passe_mobilier pour son accueil, sa confiance et la qualit\u00e9 des \u00e9changes.\n\n#Sophrologie #GestionDuStress #Pr\u00e9ventionDeLEpuisement #QVCT #bienetreautravail\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18066585425657286\" data-date=\"1775408929\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWwgCCejPcb\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t51.82787-15\/662739877_18094497167136231_3924479277636728067_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=Sc2L7-F8iOwQ7kNvwFEZYvC&#038;_nc_oc=Adqs6SQTK65KqC_-N_az3MuyTSPCZy455tWRg2QthMUhwueqeoMfgcnC1R9tWSutzyg&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQGRPlZpi-41CBaSLsZa_X8gOUt7WltLds7_aOsaqkQC6Wa_Qrgp8j_KwmCo33J1hrxkAB8Edry-Fw&#038;oh=00_AQBQVn3CPTMqIu65v3vz7uozhLK21met5NxANl0DkBy7fw&#038;oe=6A592DF9\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/662739877_18094497167136231_3924479277636728067_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Sc2L7-F8iOwQ7kNvwFEZYvC&amp;_nc_oc=Adqs6SQTK65KqC_-N_az3MuyTSPCZy455tWRg2QthMUhwueqeoMfgcnC1R9tWSutzyg&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGRPlZpi-41CBaSLsZa_X8gOUt7WltLds7_aOsaqkQC6Wa_Qrgp8j_KwmCo33J1hrxkAB8Edry-Fw&amp;oh=00_AQBQVn3CPTMqIu65v3vz7uozhLK21met5NxANl0DkBy7fw&amp;oe=6A592DF9&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/662739877_18094497167136231_3924479277636728067_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Sc2L7-F8iOwQ7kNvwFEZYvC&amp;_nc_oc=Adqs6SQTK65KqC_-N_az3MuyTSPCZy455tWRg2QthMUhwueqeoMfgcnC1R9tWSutzyg&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGRPlZpi-41CBaSLsZa_X8gOUt7WltLds7_aOsaqkQC6Wa_Qrgp8j_KwmCo33J1hrxkAB8Edry-Fw&amp;oh=00_AQBQVn3CPTMqIu65v3vz7uozhLK21met5NxANl0DkBy7fw&amp;oe=6A592DF9&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/662739877_18094497167136231_3924479277636728067_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Sc2L7-F8iOwQ7kNvwFEZYvC&amp;_nc_oc=Adqs6SQTK65KqC_-N_az3MuyTSPCZy455tWRg2QthMUhwueqeoMfgcnC1R9tWSutzyg&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGRPlZpi-41CBaSLsZa_X8gOUt7WltLds7_aOsaqkQC6Wa_Qrgp8j_KwmCo33J1hrxkAB8Edry-Fw&amp;oh=00_AQBQVn3CPTMqIu65v3vz7uozhLK21met5NxANl0DkBy7fw&amp;oe=6A592DF9&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/662739877_18094497167136231_3924479277636728067_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=Sc2L7-F8iOwQ7kNvwFEZYvC&amp;_nc_oc=Adqs6SQTK65KqC_-N_az3MuyTSPCZy455tWRg2QthMUhwueqeoMfgcnC1R9tWSutzyg&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGRPlZpi-41CBaSLsZa_X8gOUt7WltLds7_aOsaqkQC6Wa_Qrgp8j_KwmCo33J1hrxkAB8Edry-Fw&amp;oh=00_AQBQVn3CPTMqIu65v3vz7uozhLK21met5NxANl0DkBy7fw&amp;oe=6A592DF9&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Le \ud835\udfee\ud835\udfec \ud835\uddfa\ud835\uddee\ud835\uddff\ud835\ude00, j\u2019ai eu le plaisir d\u2019animer \u00e0 Lille \ud835\ude01\ud835\uddff<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Le \ud835\udfee\ud835\udfec \ud835\uddfa\ud835\uddee\ud835\uddff\ud835\ude00, j\u2019ai eu le plaisir d\u2019animer \u00e0 Lille \ud835\ude01\ud835\uddff\ud835\uddfc\ud835\uddf6\ud835\ude00 \ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddff\ud835\ude00 \ud835\uddf1\ud835\uddf2 \ud835\uddfd\ud835\uddff\ud835\uddf2\u0301\ud835\ude03\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb \ud835\uddf2\ud835\uddfb \ud835\ude00\ud835\uddee\ud835\uddfb\ud835\ude01\ud835\uddf2\u0301 \ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddee\ud835\uddf9\ud835\uddf2 \ud835\uddf2\ud835\ude01 \ud835\uddf1\ud835\uddf2 \ud835\uddfd\ud835\uddff\ud835\uddf2\u0301\ud835\ude00\ud835\uddf2\ud835\uddff\ud835\ude03\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb \ud835\uddf1\ud835\uddf2 \ud835\uddf9\ud835\uddee \ud835\ude00\ud835\uddee\ud835\uddfb\ud835\ude01\ud835\uddf2\u0301 \ud835\uddf0\ud835\uddfc\ud835\uddf4\ud835\uddfb\ud835\uddf6\ud835\ude01\ud835\uddf6\ud835\ude03\ud835\uddf2 aupr\u00e8s des adh\u00e9rents de @mcommemutuelle \n\nAu programme de ces ateliers de 1h30 : mieux comprendre le fonctionnement de l\u2019attention et de la m\u00e9moire, prendre conscience de l\u2019impact du stress sur nos capacit\u00e9s cognitives, et surtout \ud835\ude03\ud835\uddf6\ud835\ude03\ud835\uddff\ud835\uddf2 \ud835\uddf1\ud835\uddf2\ud835\ude00 \ud835\uddfd\ud835\uddff\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2\ud835\ude00 \ud835\uddf1\ud835\uddf2 \ud835\ude00\ud835\uddfc\ud835\uddfd\ud835\uddf5\ud835\uddff\ud835\uddfc\ud835\uddf9\ud835\uddfc\ud835\uddf4\ud835\uddf6\ud835\uddf2 : recentrage, pr\u00e9sence du corps, lib\u00e9ration des tensions, respiration et activation du positif.\n\nCes ateliers ont \u00e9t\u00e9 de \ud835\ude01\ud835\uddff\ud835\uddf2\u0300\ud835\ude00 \ud835\uddef\ud835\uddf2\ud835\uddee\ud835\ude02\ud835\ude05 \ud835\uddfa\ud835\uddfc\ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\ude00 \ud835\uddf1\ud835\uddf2 \ud835\uddfd\ud835\uddee\ud835\uddff\ud835\ude01\ud835\uddee\ud835\uddf4\ud835\uddf2, \ud835\uddf1\u2019\ud835\uddf2\u0301\ud835\uddf0\ud835\uddf5\ud835\uddee\ud835\uddfb\ud835\uddf4\ud835\uddf2\ud835\ude00 \ud835\uddf2\ud835\ude01 \ud835\uddf1\ud835\uddf2 \ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\ude01\ud835\uddff\ud835\uddf2\ud835\ude00. Ils rappellent une chose essentielle : prendre soin de sa sant\u00e9 mentale et cognitive ne passe pas par des choses compliqu\u00e9es, mais par des \ud835\uddf4\ud835\uddf2\ud835\ude00\ud835\ude01\ud835\uddf2\ud835\ude00 \ud835\ude00\ud835\uddf6\ud835\uddfa\ud835\uddfd\ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\uddee\ud835\ude02 \ud835\uddfe\ud835\ude02\ud835\uddfc\ud835\ude01\ud835\uddf6\ud835\uddf1\ud835\uddf6\ud835\uddf2\ud835\uddfb : respirer, bouger, porter son attention, se d\u00e9tendre, cr\u00e9er du lien et s\u2019accorder des temps de pause.\n\n\ud835\udde8\ud835\uddfb \ud835\uddf4\ud835\uddff\ud835\uddee\ud835\uddfb\ud835\uddf1 \ud835\uddfa\ud835\uddf2\ud835\uddff\ud835\uddf0\ud835\uddf6 \ud835\uddee\u0300 \ud835\uddd8\ud835\uddfa\ud835\uddfa\ud835\uddee\ud835\uddfb\ud835\ude02\ud835\uddf2\ud835\uddf9\ud835\uddf9\ud835\uddf2 \ud835\uddeb\ud835\uddf6\ud835\uddf0\ud835\uddf9\ud835\ude02\ud835\uddfb\ud835\uddee-\ud835\udde3\ud835\uddfc\ud835\ude02\ud835\uddf9\ud835\uddee\ud835\uddf6\ud835\uddfb, \ud835\uddd4\ud835\uddfb\ud835\uddf6\ud835\ude00\ud835\ude00\ud835\uddee \ud835\uddd8\ud835\udddf\ud835\uddd9\ud835\udddc\ud835\udde7\ud835\uddd4\ud835\udde7\ud835\udddc \ud835\uddee\ud835\uddf6\ud835\uddfb\ud835\ude00\ud835\uddf6 \ud835\uddfe\ud835\ude02\u2019\ud835\uddee\u0300 \ud835\ude01\ud835\uddfc\ud835\ude02\ud835\ude01\ud835\uddf2 \ud835\uddf9\u2019\ud835\uddf2\u0301\ud835\uddfe\ud835\ude02\ud835\uddf6\ud835\uddfd\ud835\uddf2 \ud835\uddf1\ud835\uddf2 \ud835\udde0 \ud835\uddd6\ud835\uddfc\ud835\uddfa\ud835\uddfa\ud835\uddf2 \ud835\udde0\ud835\ude02\ud835\ude01\ud835\ude02\ud835\uddf2\ud835\uddf9\ud835\uddf9\ud835\uddf2 \ud835\uddfd\ud835\uddfc\ud835\ude02\ud835\uddff \ud835\uddf9\ud835\uddf2\ud835\ude02\ud835\uddff \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\uddf3\ud835\uddf6\ud835\uddee\ud835\uddfb\ud835\uddf0\ud835\uddf2 et leur engagement dans la pr\u00e9vention et le bien-\u00eatre de leurs adh\u00e9rents.\n\nJe poursuis cette collaboration la semaine prochaine avec \ud835\uddf1\ud835\uddf2\ud835\ude00 \ud835\uddee\ud835\ude01\ud835\uddf2\ud835\uddf9\ud835\uddf6\ud835\uddf2\ud835\uddff\ud835\ude00 \ud835\uddf1\ud835\uddf2\ud835\ude00\ud835\ude01\ud835\uddf6\ud835\uddfb\ud835\uddf2\u0301\ud835\ude00 \ud835\uddf0\ud835\uddf2\ud835\ude01\ud835\ude01\ud835\uddf2 \ud835\uddf3\ud835\uddfc\ud835\uddf6\ud835\ude00 \ud835\uddee\ud835\ude02\ud835\ude05 \ud835\uddf0\ud835\uddfc\ud835\uddf9\ud835\uddf9\ud835\uddee\ud835\uddef\ud835\uddfc\ud835\uddff\ud835\uddee\ud835\ude01\ud835\uddf2\ud835\ude02\ud835\uddff\ud835\ude00 \ud835\uddf1\ud835\uddf2 \ud835\uddf9\ud835\uddee \ud835\uddfa\ud835\ude02\ud835\ude01\ud835\ude02\ud835\uddf2\ud835\uddf9\ud835\uddf9\ud835\uddf2.\n\n#sant\u00e9mentale #pr\u00e9vention #sophrologie #bien\u00eatre #qvct\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17946097794008705\" data-date=\"1774553362\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DWXAK0WDI0h\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t51.82787-15\/656452844_18093537293136231_4229147569809417734_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=LU1AEesSN7QQ7kNvwEZVris&#038;_nc_oc=AdrtMb_IafR9rhvvTbTsWK8r-8BX1uFxtD3BrDpM3zGG9joAhpJJldCikaERvU3jfaM&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQGl7hxvBVmHXbXo60JTEPEWDNRsLlXkRPVhfEgj6-gFO2LafllFqF7V7cc1j4pUiRNBTvRbM_noGw&#038;oh=00_AQDLOKzJfuwAHh3ttUUol19z3TtzU3JSK-5jz-hFYC2qDQ&#038;oe=6A5920FA\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656452844_18093537293136231_4229147569809417734_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LU1AEesSN7QQ7kNvwEZVris&amp;_nc_oc=AdrtMb_IafR9rhvvTbTsWK8r-8BX1uFxtD3BrDpM3zGG9joAhpJJldCikaERvU3jfaM&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGl7hxvBVmHXbXo60JTEPEWDNRsLlXkRPVhfEgj6-gFO2LafllFqF7V7cc1j4pUiRNBTvRbM_noGw&amp;oh=00_AQDLOKzJfuwAHh3ttUUol19z3TtzU3JSK-5jz-hFYC2qDQ&amp;oe=6A5920FA&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656452844_18093537293136231_4229147569809417734_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LU1AEesSN7QQ7kNvwEZVris&amp;_nc_oc=AdrtMb_IafR9rhvvTbTsWK8r-8BX1uFxtD3BrDpM3zGG9joAhpJJldCikaERvU3jfaM&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGl7hxvBVmHXbXo60JTEPEWDNRsLlXkRPVhfEgj6-gFO2LafllFqF7V7cc1j4pUiRNBTvRbM_noGw&amp;oh=00_AQDLOKzJfuwAHh3ttUUol19z3TtzU3JSK-5jz-hFYC2qDQ&amp;oe=6A5920FA&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656452844_18093537293136231_4229147569809417734_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LU1AEesSN7QQ7kNvwEZVris&amp;_nc_oc=AdrtMb_IafR9rhvvTbTsWK8r-8BX1uFxtD3BrDpM3zGG9joAhpJJldCikaERvU3jfaM&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGl7hxvBVmHXbXo60JTEPEWDNRsLlXkRPVhfEgj6-gFO2LafllFqF7V7cc1j4pUiRNBTvRbM_noGw&amp;oh=00_AQDLOKzJfuwAHh3ttUUol19z3TtzU3JSK-5jz-hFYC2qDQ&amp;oe=6A5920FA&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/656452844_18093537293136231_4229147569809417734_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=LU1AEesSN7QQ7kNvwEZVris&amp;_nc_oc=AdrtMb_IafR9rhvvTbTsWK8r-8BX1uFxtD3BrDpM3zGG9joAhpJJldCikaERvU3jfaM&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGl7hxvBVmHXbXo60JTEPEWDNRsLlXkRPVhfEgj6-gFO2LafllFqF7V7cc1j4pUiRNBTvRbM_noGw&amp;oh=00_AQDLOKzJfuwAHh3ttUUol19z3TtzU3JSK-5jz-hFYC2qDQ&amp;oe=6A5920FA&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udf31Jeudi dernier, nous avons anim\u00e9 \u00e0 @aupresdemonarb<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf31Jeudi dernier, nous avons anim\u00e9 \u00e0 @aupresdemonarbre.va avec ma coll\u00e8gue Aude Verniers @reflexaude notre deuxi\u00e8me conf\u00e9rence autour de la neuroatypie.\nDeux conf\u00e9rences, pr\u00e8s de 50 personnes au total, des professionnels de sant\u00e9, des enseignants, des parents, du grand public\u2026 et surtout beaucoup d\u2019\u00e9changes, de questions, de partages d\u2019exp\u00e9riences en fin de conf\u00e9rence.\n\nCe que je retiens surtout, ce sont ces moments o\u00f9 les personnes viennent parler \u00e0 la fin, raconter un enfant, un \u00e9l\u00e8ve, un patient, parfois eux-m\u00eames\u2026\n\nOn sent \u00e0 quel point il y a encore un grand besoin de comprendre les profils neuroatypiques, mais aussi de trouver des outils concrets pour les accompagner au quotidien.\n\nLors de ces conf\u00e9rences, nous avons fait le lien entre la th\u00e9orie et la r\u00e9alit\u00e9 du terrain, et montr\u00e9 comment la sophrologie peut aider dans la r\u00e9gulation des \u00e9motions, de l\u2019attention, de la confiance en soi, dans le d\u00e9veloppement de la s\u00e9curit\u00e9 int\u00e9rieure et du sentiment d\u2019\u00eatre capable.\n\n\ud83d\ude4fMerci \u00e0 toutes les personnes pr\u00e9sentes pour la richesse des \u00e9changes et la confiance.\n\n\ud83c\udf1fCe sont des moments qui donnent beaucoup de sens \u00e0 mon m\u00e9tier.\n\n#neuroatypie #sophrologie #tdah #dys #hpi\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18123921277581715\" data-date=\"1773746359\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DV-8t3LDIEo\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/653927397_18092304299136231_7343079439999339472_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=i3RoQPCTqtgQ7kNvwFOyPjX&#038;_nc_oc=Adppr5DFhpdancpzGB_HL-Y-mlAuGDBovpzasLmPrvmHLcCOJv_aOkSfQBQmXTDF9oY&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQFuETWiieZNAECp9fAQ8MfLpyTRE4EWAnO5fZpLhBEVARtn75p721gSd3jtpf0_F_7QSSYeUMvKRQ&#038;oh=00_AQBSVVxNF7CekUAQFU6PiNcqXSiQowSDeXGjNsmIJCe_Vg&#038;oe=6A592F69\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/653927397_18092304299136231_7343079439999339472_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=i3RoQPCTqtgQ7kNvwFOyPjX&amp;_nc_oc=Adppr5DFhpdancpzGB_HL-Y-mlAuGDBovpzasLmPrvmHLcCOJv_aOkSfQBQmXTDF9oY&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQFuETWiieZNAECp9fAQ8MfLpyTRE4EWAnO5fZpLhBEVARtn75p721gSd3jtpf0_F_7QSSYeUMvKRQ&amp;oh=00_AQBSVVxNF7CekUAQFU6PiNcqXSiQowSDeXGjNsmIJCe_Vg&amp;oe=6A592F69&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/653927397_18092304299136231_7343079439999339472_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=i3RoQPCTqtgQ7kNvwFOyPjX&amp;_nc_oc=Adppr5DFhpdancpzGB_HL-Y-mlAuGDBovpzasLmPrvmHLcCOJv_aOkSfQBQmXTDF9oY&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQFuETWiieZNAECp9fAQ8MfLpyTRE4EWAnO5fZpLhBEVARtn75p721gSd3jtpf0_F_7QSSYeUMvKRQ&amp;oh=00_AQBSVVxNF7CekUAQFU6PiNcqXSiQowSDeXGjNsmIJCe_Vg&amp;oe=6A592F69&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/653927397_18092304299136231_7343079439999339472_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=i3RoQPCTqtgQ7kNvwFOyPjX&amp;_nc_oc=Adppr5DFhpdancpzGB_HL-Y-mlAuGDBovpzasLmPrvmHLcCOJv_aOkSfQBQmXTDF9oY&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQFuETWiieZNAECp9fAQ8MfLpyTRE4EWAnO5fZpLhBEVARtn75p721gSd3jtpf0_F_7QSSYeUMvKRQ&amp;oh=00_AQBSVVxNF7CekUAQFU6PiNcqXSiQowSDeXGjNsmIJCe_Vg&amp;oe=6A592F69&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/653927397_18092304299136231_7343079439999339472_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=i3RoQPCTqtgQ7kNvwFOyPjX&amp;_nc_oc=Adppr5DFhpdancpzGB_HL-Y-mlAuGDBovpzasLmPrvmHLcCOJv_aOkSfQBQmXTDF9oY&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQFuETWiieZNAECp9fAQ8MfLpyTRE4EWAnO5fZpLhBEVARtn75p721gSd3jtpf0_F_7QSSYeUMvKRQ&amp;oh=00_AQBSVVxNF7CekUAQFU6PiNcqXSiQowSDeXGjNsmIJCe_Vg&amp;oe=6A592F69&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83d\udce2 2e conf\u00e9rence \u2013 Mieux comprendre et mieux accomp<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83d\udce2 2e conf\u00e9rence \u2013 Mieux comprendre et mieux accompagner les profils neuroatypiques\n\nDe plus en plus de familles, d\u2019enseignants et de professionnels s\u2019interrogent sur les profils neuroatypiques :\nDYS, TDA\/H, TSA, Haut Potentiel\u2026\n\n\ud83d\udc49 Comment mieux les comprendre ?\n\ud83d\udc49 Comment adapter son accompagnement au quotidien ?\n\ud83d\udc49 Quels outils concrets peuvent aider durablement ?\n\nNous vous proposons une conf\u00e9rence accessible, bienveillante et pratique, anim\u00e9e par :\n\n\u2728 Emmanuelle de Montalier, Sophrologue cayc\u00e9dienne \u2013 membre du r\u00e9seau Sophro\u2019Atypique\n\u2728 Aude Verniers, enseignante, r\u00e9flexologue plantaire et conseill\u00e8re en Fleurs de Bach\n\n\ud83d\uddd3\ufe0f Jeudi 19 mars 2026 \u2013 19h45 \u00e0 21h45\n\ud83d\udccd Aupr\u00e8s de mon arbre - Villeneuve d\u2019Asq\n\nAu programme :\n\u2714\ufe0f Comprendre les profils neuroatypiques\n\u2714\ufe0f D\u00e9couvrir des outils concrets et naturels\n\u2714\ufe0f Temps d\u2019\u00e9change en fin de conf\u00e9rence\n\n\ud83d\udcb6 Tarif :\n\u2022 8 \u20ac\n\u2022 5 \u20ac \/ personne (tarif parrainage)\n\n\ud83d\udccc Places limit\u00e9es \u2013 inscription conseill\u00e9e sur le site : https:\/\/www.aupres-de-mon-arbre.com\/post\/conference-profils-neuroatypiques\n\n\ud83d\udce9 Renseignements :\nAude Verniers \u2013 06 23 98 33 83\nEmmanuelle de Montalier \u2013 06 46 36 28 29\n\ud83d\udcf1 Instagram : @reflexaude | @emmanuellesophro \n@aupresdemonarbre.va\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18119710921625598\" data-date=\"1773326208\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVybbfVDJGr\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/649989855_18091678340136231_8353155295833542499_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=b-5eA-wPHfMQ7kNvwEcvwm1&#038;_nc_oc=Adpw-aLBqv5pg4c9xRMNuWqsDJgNZ42MMW5OVkH8_gpN3f1WrUWGf9cK8gul7G2mWyA&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQHnfeMrxEzsvkBmZdQCJgVIdMA81NN5-xvyHj8-aha4VSXISVuxSW98qm_TN7EDPlel2Pc_3SOYYg&#038;oh=00_AQA46WTnZbiTRoPSUdPkZsQVYEMRKbYsk1yxwpq0UFXjeQ&#038;oe=6A5948EF\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649989855_18091678340136231_8353155295833542499_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=b-5eA-wPHfMQ7kNvwEcvwm1&amp;_nc_oc=Adpw-aLBqv5pg4c9xRMNuWqsDJgNZ42MMW5OVkH8_gpN3f1WrUWGf9cK8gul7G2mWyA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQHnfeMrxEzsvkBmZdQCJgVIdMA81NN5-xvyHj8-aha4VSXISVuxSW98qm_TN7EDPlel2Pc_3SOYYg&amp;oh=00_AQA46WTnZbiTRoPSUdPkZsQVYEMRKbYsk1yxwpq0UFXjeQ&amp;oe=6A5948EF&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649989855_18091678340136231_8353155295833542499_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=b-5eA-wPHfMQ7kNvwEcvwm1&amp;_nc_oc=Adpw-aLBqv5pg4c9xRMNuWqsDJgNZ42MMW5OVkH8_gpN3f1WrUWGf9cK8gul7G2mWyA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQHnfeMrxEzsvkBmZdQCJgVIdMA81NN5-xvyHj8-aha4VSXISVuxSW98qm_TN7EDPlel2Pc_3SOYYg&amp;oh=00_AQA46WTnZbiTRoPSUdPkZsQVYEMRKbYsk1yxwpq0UFXjeQ&amp;oe=6A5948EF&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649989855_18091678340136231_8353155295833542499_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=b-5eA-wPHfMQ7kNvwEcvwm1&amp;_nc_oc=Adpw-aLBqv5pg4c9xRMNuWqsDJgNZ42MMW5OVkH8_gpN3f1WrUWGf9cK8gul7G2mWyA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQHnfeMrxEzsvkBmZdQCJgVIdMA81NN5-xvyHj8-aha4VSXISVuxSW98qm_TN7EDPlel2Pc_3SOYYg&amp;oh=00_AQA46WTnZbiTRoPSUdPkZsQVYEMRKbYsk1yxwpq0UFXjeQ&amp;oe=6A5948EF&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649989855_18091678340136231_8353155295833542499_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=b-5eA-wPHfMQ7kNvwEcvwm1&amp;_nc_oc=Adpw-aLBqv5pg4c9xRMNuWqsDJgNZ42MMW5OVkH8_gpN3f1WrUWGf9cK8gul7G2mWyA&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQHnfeMrxEzsvkBmZdQCJgVIdMA81NN5-xvyHj8-aha4VSXISVuxSW98qm_TN7EDPlel2Pc_3SOYYg&amp;oh=00_AQA46WTnZbiTRoPSUdPkZsQVYEMRKbYsk1yxwpq0UFXjeQ&amp;oe=6A5948EF&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udf38 S\u00e9ances collectives de sophrologie adultes  \ud83c\udf1f\u00c0 A<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf38 S\u00e9ances collectives de sophrologie adultes\n\n\ud83c\udf1f\u00c0 Aupr\u00e8s de mon Arbre - Villeneuve d\u2019Ascq (59)\n\n\ud83c\udf40Tous les vendredis de 12h30 \u00e0 13h30 (horaire ajustable selon vos disponibilit\u00e9s)\n\n\ud83c\udf31 15\u20ac - en pr\u00e9sentiel ou en visioconf\u00e9rence\n\n\ud83d\udc49 R\u00e9servez ici : https:\/\/www.aupres-de-mon-arbre.com\/post\/ateliers-hebdo-de-sophrologie-adultes\n\nCes s\u00e9ances permettent de rel\u00e2cher les tensions et de se recentrer en milieu de journ\u00e9e. (\u00c0 partir de 3 participants.)\n\n@aupresdemonarbre.va \n#sophrologie #adultes #bienetre #gestiondustress #villeneuvedascq\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18057796061449176\" data-date=\"1772992809\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVofpn9jAAz\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp1-1.cdninstagram.com\/v\/t51.82787-15\/649234537_18091215848136231_8714147363433012575_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=rJ1a5XXWKSUQ7kNvwGhp7f2&#038;_nc_oc=AdpOZiAWUYIeoS6Y6FTwog8HCZDG2tUU3czEbARZHb2O9ngLc-1vRDZP8U9LXSK-B4Y&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp1-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQGEtAedb8W-FPFpN2U2GKcWbxUUm7IXS1KnjU1Pui-j-PgPHXUuuEunDEBfEqyfzFdjlUo9eC_sbA&#038;oh=00_AQCoPXguoEENSv1bxuIwqYN_-BzWq-P4YLCSSBU7m9kUSg&#038;oe=6A594F88\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649234537_18091215848136231_8714147363433012575_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=rJ1a5XXWKSUQ7kNvwGhp7f2&amp;_nc_oc=AdpOZiAWUYIeoS6Y6FTwog8HCZDG2tUU3czEbARZHb2O9ngLc-1vRDZP8U9LXSK-B4Y&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGEtAedb8W-FPFpN2U2GKcWbxUUm7IXS1KnjU1Pui-j-PgPHXUuuEunDEBfEqyfzFdjlUo9eC_sbA&amp;oh=00_AQCoPXguoEENSv1bxuIwqYN_-BzWq-P4YLCSSBU7m9kUSg&amp;oe=6A594F88&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649234537_18091215848136231_8714147363433012575_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=rJ1a5XXWKSUQ7kNvwGhp7f2&amp;_nc_oc=AdpOZiAWUYIeoS6Y6FTwog8HCZDG2tUU3czEbARZHb2O9ngLc-1vRDZP8U9LXSK-B4Y&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGEtAedb8W-FPFpN2U2GKcWbxUUm7IXS1KnjU1Pui-j-PgPHXUuuEunDEBfEqyfzFdjlUo9eC_sbA&amp;oh=00_AQCoPXguoEENSv1bxuIwqYN_-BzWq-P4YLCSSBU7m9kUSg&amp;oe=6A594F88&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649234537_18091215848136231_8714147363433012575_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=rJ1a5XXWKSUQ7kNvwGhp7f2&amp;_nc_oc=AdpOZiAWUYIeoS6Y6FTwog8HCZDG2tUU3czEbARZHb2O9ngLc-1vRDZP8U9LXSK-B4Y&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGEtAedb8W-FPFpN2U2GKcWbxUUm7IXS1KnjU1Pui-j-PgPHXUuuEunDEBfEqyfzFdjlUo9eC_sbA&amp;oh=00_AQCoPXguoEENSv1bxuIwqYN_-BzWq-P4YLCSSBU7m9kUSg&amp;oe=6A594F88&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp1-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/649234537_18091215848136231_8714147363433012575_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=rJ1a5XXWKSUQ7kNvwGhp7f2&amp;_nc_oc=AdpOZiAWUYIeoS6Y6FTwog8HCZDG2tUU3czEbARZHb2O9ngLc-1vRDZP8U9LXSK-B4Y&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp1-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQGEtAedb8W-FPFpN2U2GKcWbxUUm7IXS1KnjU1Pui-j-PgPHXUuuEunDEBfEqyfzFdjlUo9eC_sbA&amp;oh=00_AQCoPXguoEENSv1bxuIwqYN_-BzWq-P4YLCSSBU7m9kUSg&amp;oe=6A594F88&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83e\udde0 Profils neuroatypiques : mieux comprendre pour m<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83e\udde0 Profils neuroatypiques : mieux comprendre pour mieux accompagner\n\nApr\u00e8s une premi\u00e8re \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\uddf3\ud835\uddf2\u0301\ud835\uddff\ud835\uddf2\ud835\uddfb\ud835\uddf0\ud835\uddf2 tr\u00e8s riche en \u00e9changes, nous proposons une \ud835\uddfb\ud835\uddfc\ud835\ude02\ud835\ude03\ud835\uddf2\ud835\uddf9\ud835\uddf9\ud835\uddf2 \ud835\uddf1\ud835\uddee\ud835\ude01\ud835\uddf2 pour celles et ceux qui n\u2019ont pas pu \u00eatre pr\u00e9sents.\n\nParents, enseignants, professionnels\u2026\nLes profils \ud835\uddd7\ud835\uddec\ud835\udde6, \ud835\udde7\ud835\uddd7\ud835\uddd4\/\ud835\udddb, \ud835\udde7\ud835\udde6\ud835\uddd4, \ud835\udddb\ud835\uddee\ud835\ude02\ud835\ude01 \ud835\udde3\ud835\uddfc\ud835\ude01\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddf6\ud835\uddf2\ud835\uddf9 soul\u00e8vent souvent beaucoup de questions.\n\n\ud83d\udc49 Comment mieux comprendre ces fonctionnements ?\n\ud83d\udc49 Comment accompagner sans \u00e9puisement ?\n\ud83d\udc49 Quels outils peuvent vraiment aider au quotidien ?\n\nAvec @reflexaude \ud835\uddd4\ud835\ude02\ud835\uddf1\ud835\uddf2 \ud835\udde9\ud835\uddf2\ud835\uddff\ud835\uddfb\ud835\uddf6\ud835\uddf2\ud835\uddff\ud835\ude00 (enseignante, r\u00e9flexologue plantaire et conseill\u00e8re en Fleurs de Bach), nous vous proposons une conf\u00e9rence pour partager des \ud835\uddf2\u0301\ud835\uddf0\ud835\uddf9\ud835\uddee\ud835\uddf6\ud835\uddff\ud835\uddee\ud835\uddf4\ud835\uddf2\ud835\ude00 et des \ud835\uddfd\ud835\uddf6\ud835\ude00\ud835\ude01\ud835\uddf2\ud835\ude00 \ud835\uddf0\ud835\uddfc\ud835\uddfb\ud835\uddf0\ud835\uddff\ud835\uddf2\u0300\ud835\ude01\ud835\uddf2\ud835\ude00.\n\n\u2728 De mon c\u00f4t\u00e9, j\u2019aborderai l\u2019apport de la \ud835\udde6\ud835\uddfc\ud835\uddfd\ud835\uddf5\ud835\uddff\ud835\uddfc\ud835\uddf9\ud835\uddfc\ud835\uddf4\ud835\uddf6\ud835\uddf2 \ud835\uddd6\ud835\uddee\ud835\ude06\ud835\uddf0\ud835\uddf2\u0301\ud835\uddf1\ud835\uddf6\ud835\uddf2\ud835\uddfb\ud835\uddfb\ud835\uddf2 dans l\u2019accompagnement des profils neuroatypiques.\n\n\ud83d\udcc5 Jeudi 19 mars\n\ud83d\udd57 19h45 \u2013 21h45\n\ud83d\udccd Espace Arborescence \u00e0 @aupresdemonarbre.va (Villeneuve d\u2019Ascq)\n\n\ud83d\udcac Un temps d\u2019\u00e9change cl\u00f4turera la rencontre.\n\n\ud83d\udccc Places limit\u00e9es\n\nInfos et inscriptions en message priv\u00e9 ou via le lien : https:\/\/www.aupres-de-mon-arbre.com\/post\/conference-profils-neuroatypiques\n\n#neuroatypie #tdah #dys #tsa #hautpotentiel\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18106956796793521\" data-date=\"1772708980\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DVgCHuYDOwW\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-mxp2-1.cdninstagram.com\/v\/t51.82787-15\/645894830_18090886793136231_2920560954304286733_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=VnptTYPB_sUQ7kNvwG7JvAm&#038;_nc_oc=Adq3FvzlgvINm_S5kMof42oSJFHK820f6EC3CIuxVhFGP1aopGnqnAmVbJaBhCCnXaI&#038;_nc_zt=23&#038;_nc_ht=scontent-mxp2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&#038;_nc_tpa=Q5bMBQFtTfVcdoi1lMseTrc8rX9wNt7eUaDF04HxIdX1fWcY9j49h3B6x-A6pJktjVN9KiCAthHMLq-pyQ&#038;oh=00_AQCmTiXdw21apF6008Kxg1t5VvzvouJvvP-yP1tbBsL_0Q&#038;oe=6A592331\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/645894830_18090886793136231_2920560954304286733_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VnptTYPB_sUQ7kNvwG7JvAm&amp;_nc_oc=Adq3FvzlgvINm_S5kMof42oSJFHK820f6EC3CIuxVhFGP1aopGnqnAmVbJaBhCCnXaI&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQFtTfVcdoi1lMseTrc8rX9wNt7eUaDF04HxIdX1fWcY9j49h3B6x-A6pJktjVN9KiCAthHMLq-pyQ&amp;oh=00_AQCmTiXdw21apF6008Kxg1t5VvzvouJvvP-yP1tbBsL_0Q&amp;oe=6A592331&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/645894830_18090886793136231_2920560954304286733_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VnptTYPB_sUQ7kNvwG7JvAm&amp;_nc_oc=Adq3FvzlgvINm_S5kMof42oSJFHK820f6EC3CIuxVhFGP1aopGnqnAmVbJaBhCCnXaI&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQFtTfVcdoi1lMseTrc8rX9wNt7eUaDF04HxIdX1fWcY9j49h3B6x-A6pJktjVN9KiCAthHMLq-pyQ&amp;oh=00_AQCmTiXdw21apF6008Kxg1t5VvzvouJvvP-yP1tbBsL_0Q&amp;oe=6A592331&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/645894830_18090886793136231_2920560954304286733_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VnptTYPB_sUQ7kNvwG7JvAm&amp;_nc_oc=Adq3FvzlgvINm_S5kMof42oSJFHK820f6EC3CIuxVhFGP1aopGnqnAmVbJaBhCCnXaI&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQFtTfVcdoi1lMseTrc8rX9wNt7eUaDF04HxIdX1fWcY9j49h3B6x-A6pJktjVN9KiCAthHMLq-pyQ&amp;oh=00_AQCmTiXdw21apF6008Kxg1t5VvzvouJvvP-yP1tbBsL_0Q&amp;oe=6A592331&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-mxp2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/645894830_18090886793136231_2920560954304286733_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=VnptTYPB_sUQ7kNvwG7JvAm&amp;_nc_oc=Adq3FvzlgvINm_S5kMof42oSJFHK820f6EC3CIuxVhFGP1aopGnqnAmVbJaBhCCnXaI&amp;_nc_zt=23&amp;_nc_ht=scontent-mxp2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=d3nn9VMA1eOpTrQSbQGoEQ&amp;_nc_tpa=Q5bMBQFtTfVcdoi1lMseTrc8rX9wNt7eUaDF04HxIdX1fWcY9j49h3B6x-A6pJktjVN9KiCAthHMLq-pyQ&amp;oh=00_AQCmTiXdw21apF6008Kxg1t5VvzvouJvvP-yP1tbBsL_0Q&amp;oe=6A592331&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">\ud83c\udf3f NOUVEAU \u00c0 LILLE \u2013 Parcours gratuit pour les fami<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/demontalier-sophrologie.fr\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"\ud83c\udf3f NOUVEAU \u00c0 LILLE \u2013 Parcours gratuit pour les familles \ud83c\udf3f\n\nJe suis heureuse d\u2019intervenir dans le cadre d\u2019un parcours d\u2019\ud835\uddd8\u0301\ud835\uddf1\ud835\ude02\ud835\uddf0\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb \ud835\udde7\ud835\uddf5\ud835\uddf2\u0301\ud835\uddff\ud835\uddee\ud835\uddfd\ud835\uddf2\ud835\ude02\ud835\ude01\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2 \ud835\uddf1\ud835\ude02 \ud835\udde3\ud835\uddee\ud835\ude01\ud835\uddf6\ud835\uddf2\ud835\uddfb\ud835\ude01 (\ud835\uddd8\ud835\udde7\ud835\udde3) coordonn\u00e9 par l\u2019ARS et une \u00e9quipe pluridisciplinaire, autour des \ud835\udde7\ud835\uddff\ud835\uddfc\ud835\ude02\ud835\uddef\ud835\uddf9\ud835\uddf2\ud835\ude00 \ud835\uddd4\ud835\uddf9\ud835\uddf6\ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddee\ud835\uddf6\ud835\uddff\ud835\uddf2\ud835\ude00 \ud835\udde3\ud835\uddf2\u0301\ud835\uddf1\ud835\uddf6\ud835\uddee\ud835\ude01\ud835\uddff\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2\ud835\ude00 (\ud835\udde7\ud835\uddd4\ud835\udde3).\n\n\ud83d\udc49 Th\u00e8me :\n\ud835\udde0\ud835\uddf6\ud835\uddf2\ud835\ude02\ud835\ude05 \ud835\ude03\ud835\uddf6\ud835\ude03\ud835\uddff\ud835\uddf2 \ud835\uddee\ud835\ude02 \ud835\uddfe\ud835\ude02\ud835\uddfc\ud835\ude01\ud835\uddf6\ud835\uddf1\ud835\uddf6\ud835\uddf2\ud835\uddfb \ud835\uddee\ud835\ude03\ud835\uddf2\ud835\uddf0 \ud835\ude02\ud835\uddfb \ud835\ude01\ud835\uddff\ud835\uddfc\ud835\ude02\ud835\uddef\ud835\uddf9\ud835\uddf2 \ud835\uddee\ud835\uddf9\ud835\uddf6\ud835\uddfa\ud835\uddf2\ud835\uddfb\ud835\ude01\ud835\uddee\ud835\uddf6\ud835\uddff\ud835\uddf2 \ud835\uddfd\ud835\uddf2\u0301\ud835\uddf1\ud835\uddf6\ud835\uddee\ud835\ude01\ud835\uddff\ud835\uddf6\ud835\uddfe\ud835\ude02\ud835\uddf2\n\n\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67\u200d\ud83d\udc66 Pour les parents et leur enfant de 3 \u00e0 6\/7 ans\n\ud83d\udccd Lille \u2013 11 square Dutilleul\n\ud83d\udd52 5 ateliers gratuits (1h30 chacun)\n\ud83d\udcc5 Du 13 mars au 10 avril 2026\n\nUn parcours anim\u00e9 par une \u00e9quipe pluridisciplinaire :\n\u2714\ufe0f 2 orthophonistes\n\u2714\ufe0f un m\u00e9decin g\u00e9n\u00e9raliste\n\u2714\ufe0f un kin\u00e9sith\u00e9rapeute\n\u2714\ufe0f une di\u00e9t\u00e9ticienne\n\u2714\ufe0f et j\u2019animerai la s\u00e9ance d\u00e9di\u00e9e aux \ud835\uddf2\u0301\ud835\uddfa\ud835\uddfc\ud835\ude01\ud835\uddf6\ud835\uddfc\ud835\uddfb\ud835\ude00 (parents &amp; enfants)\n\n\ud83d\udc9b Objectif : donner des cl\u00e9s concr\u00e8tes et rassurantes pour apaiser les repas au quotidien.\n\n\u2728 Il reste encore deux places.\n\nInscriptions et informations :\n\ud83d\udcde 06 09 89 70 81\n\nN\u2019h\u00e9sitez pas \u00e0 partager autour de vous.\n\n#Lille #Sant\u00e9Publique #EducationTherapeutiqueDuPatient #TroublesAlimentaires #sophrologie\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Charger plus<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/emmanuellesophro\/\" style=\"background: rgb(64,139,209);\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Me suivre sur Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*2\"\n\t\t  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plus grand voyageur n\u2019est pas celui qui a fait 10 fois le tour du monde,mais celui qui a fait 1 seule fois le tour de lui-m\u00eame.\u201d Gandhi Emmanuelle de Montalier, Sophrologue Cayc\u00e9dienne Master Sp\u00e9cialiste \u00e0 Lille et membre du r\u00e9seau Sophro&rsquo;Atypique. Le mieux-\u00eatre et la s\u00e9r\u00e9nit\u00e9, face au stress, \u00e0 nos \u00e9motions n\u00e9gatives et [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/demontalier-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demontalier-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/demontalier-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/demontalier-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/demontalier-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":278,"href":"https:\/\/demontalier-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":1502,"href":"https:\/\/demontalier-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/pages\/7\/revisions\/1502"}],"wp:attachment":[{"href":"https:\/\/demontalier-sophrologie.fr\/index.php\/wp-json\/wp\/v2\/media?parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}